Guide
DNA diet test experiences: what can be substantiated
Testimonials about DNA nutrition tests cannot be independently verified. What a professional society says about the evidence and what the test nevertheless describes.
Take a DNA test: Here’s how to easily decode your genes
Want to take a DNA test? Our guide walks you through everything from choosing a test to receiving your results—clear, secure, and easy to follow. Get started now!
Who is a gut analysis really suitable for?
When is a gut analysis useful? When symptoms persist and the cause is unclear Many people pay attention to their diet, exercise regularly, and try to live healthily—and yet their symptoms persist. Bloating, a feeling of fullness, fatigue, skin problems,...
Energy metabolism: How your body generates energy
Fat metabolism explained: definition, physiological phases, energy sources, health benefits, risks, and the significance of DNA and genetics.
7 steps to the optimal healthy lifestyle checklist
Discover the 7 best tips in our healthy lifestyle checklist and get practical suggestions for optimizing your personal health.
Understanding your DNA as the key to health and nutrition
Discover how your DNA influences your metabolism and health. Use genetic insights for personalized nutrition and fitness.
Low progesterone: Which symptoms suggest it and which do not
Shorter cycle, restless sleep, fluctuating mood: what is actually related to progesterone, which day of the cycle matters, and when the appointment takes priority.
Good and harmful gut bacteria—explained simply
Gut bacteria – invisible but extremely powerful Many people immediately associate gut bacteria with digestion: bloating, diarrhea, or constipation. But that is only a small part of the truth. Several trillion microorganisms live in your gut – together they form...
DNA Metabolism Analysis: Your Path to Health and Well-Being
Discover how a DNA metabolism analysis can help you tailor your nutrition and fitness to your genes. Achieve your goals with a personalized plan.