control weight
VITALITY DNA test
🩵 Metabolic analysis is your guide to healthy eating and long-term weight loss.
ISO-certified laboratory analysis
High data protection & secure purchase
The DNA metabolic analysis includes:
- Saliva test kit for home use including instructions
- Certified laboratory analysis of your sample
- Examination of more than 80 gene variations
- Scientific analysis of your bodily functions
- 24 analysis reports in 5 chapters (140 pages)
- 24/7 support for your dietary change
Metabolic analysis is perfect for you if you…
- Lose weight without the yo-yo effect,
- design your own diet
- to stimulate your metabolism in the long term
- train as effectively as possible and
- better understand your body functions
you want.
A DNA test provides answers to questions such as: "What is a healthy lifestyle and a healthy diet specifically for me?"
- Receive personalized nutrition and lifestyle recommendations.
- Specifically improve your vitamin and mineral levels
- Understand your bodily functions and physical potential to improve your quality of life in the long term.
What does the 28-day plan and recipe book include?
We'll accompany you for 28 days – with the mybody® MY FOODBOOK
Because it's easier to achieve your goals together.
Suitable for everyday use and clearly structured
Step-by-step instructions, simple daily prompts and practical tips will guide you for your ideal start.
Recipes tailored to your metabolic type
Delicious, balanced and individually tailored – so you can lose weight sustainably and feel good at the same time.
Your personal diary & tracker
Keep an eye on progress, routines and feelings – and recognize what is good for you.
Guide for difficult moments
So that you can stay on track and motivated even on challenging days.
Mental impulses & reflection questions
For more self-confidence, inner strength and new perspectives.
👉 With clear daily prompts, recipes, videos and tools, MY FOODBOOK guides you through 28 days – and helps you to build a new routine step by step that will last.
Product description and what we measure
Why a metabolic analysis can help you with your diet and weight loss!
Metabolic analysis for nutrition and weight loss helps you reach your desired weight in a healthy way, whether through weight loss or gain. By analyzing all standard values in the metabolic analysis, we gain insights into why weight loss might not be working or what could be causing unexplained weight gain. An understanding of your genetic predisposition can therefore provide clarity.
Our metabolic analysis examines more than 80 gene variations . We analyze only the most relevant SNPs (Single Nucleotide Polymorphisms), which are heritable DNA segments, to determine your individual metabolic type. We use a saliva sample as the sample material for the analysis.
Developed by doctors
Scientifically sound
Reliable results
Personalized analysis
Nutrition and weight loss strategy
16 reports
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Metabolic types
4 reports
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Wellbeing strategy
6 reports
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Metabolic analysis in detail
Lose weight:
Nutrition & Diet Features: 7 Reports
- Regain lost weight
- Risk of developing obesity
- The reaction to saturated fats
- The reaction to monounsaturated fats
- The reaction to polyunsaturated fats
- The reaction to carbohydrates
- Your personal nutrition & diet type
Vitamin & mineral requirements: Features: 8 reports
- Vitamin B6/B9/B12/D/E
- iron
- Sodium (salt)
- potassium
Metabolic function characteristics: 4 reports
- Alcohol metabolism
- Caffeine metabolism
- Lactose metabolism
- Gluten intolerance
+ Sport and exercise
Sports & Fitness Features: 5 Reports
- Muscle structure/type
- Fat-free body mass
- Gene for muscle fatigue
- Gene for muscle volume
- VO2max (your aerobic potential)
Muscle cell characteristics: 5 reports
- Fat burning gene
- Warrior genes
- Heart capacity
- Recovery after training
- Risk of soft tissue injury
+ Nutrition and health
Body & Detoxification Process Features: 8 Reports
- Biological aging
- Nicotine addiction
- Alcohol addiction
- Inflammatory sensitivity
- sleep cycle
- Oxidative stress
- Vitamin E
- selenium
- Vitamin C
Cardiovascular system characteristics: 9 reports
- HDL cholesterol (the “good” cholesterol)
- LDL cholesterol (the “bad” cholesterol)
- Triglycerides
- Blood sugar
- Omega-3 metabolism
- Omega-3 and triglycerides
- Insulin sensitivity
- Adiponectin
- C-reactive protein (CRP)
Dietary habits characteristics: 4 reports
- The consumption of sweets
- Insatiability and hunger
- The perception of sweet taste
- The perception of bitter taste
28-day plan & recipe book
The MY FOODBOOK consists of 2 main chapters (200 pages):
In the chapter "28-Day Plan" you will find a personalized 4-week nutrition and diet plan . Each daily menu is unique, giving you numerous different ideas for dishes and combinations.
The "Recipes" chapter contains 60 daily recipes that reflect your individual nutritional needs and make your food choices even easier.
Food table
Learn about your genetically determined reaction based on more than 1000 analyzed foods.
Genetic predispositions regarding food (Part 1 of 2): 10 reports
- Bread and pastries
- Grain products
- confectionery
- Egg products
- baked goods
- Dairy products
- Fruit products
- vegetable products
- Potato products
Genetic predispositions regarding food (Part 2 of 2): 10 reports
- Red meat products
- White meat products
- seafood
- Animal meals
- Vegetarian meals
- cold cuts
- Legumes
- Spices
- Oils & Fats
- Non-alcoholic beverages
- alcoholic beverages
Your benefits at a glance
Lose weight without the yo-yo effect
Valuable nutrition tips
functioning metabolism
Optimized fitness
>1000 analyzed food products
This is what you can expect from the metabolic analysis
In just 4 steps you'll get the key to weight loss!
All you need is the mybody® test kit for home use. After analyzing your saliva sample, you will receive personalized recommendations that will effectively and easily support you on your journey to your goal.
1. Take a sample
After receiving your test kit, take your saliva sample according to the instructions. You should not eat or drink anything for at least 15 minutes beforehand.
2. Activate test kit
Activate your test on the mybody® platform to track the status of your sample and your results later. Then send us your sample.
3. Receive results
25 working days after we receive your sample, you will receive your comprehensive evaluation with personalized recommendations for action via the mybody® platform.
Your metabolism is not the problem - it is the key.
Knowing your DNA is the magic key to your ideal body. You'll gain clarity about which foods are good for you and which aren't. You'll boost your fitness and finally live in 100% harmony with your metabolism – without frustration, deprivation, or guesswork.
Metabolic analysis scope in comparison
Lose weight
VITALITY DNA test
Secure now
+ Nutrition and health
VITALITY DNA test
Secure now
+ Sport and exercise
VITALITY DNA test
Secure now
Days 1-7
Feel lighter, live healthier from the very first days.
You can feel your body changing as early as the first few days:
- Your digestion will return to balance and unpleasant bloating will subside.
- Your skin will become clearer , your hair stronger , and your nails more stable – because your body is finally getting the nutrients it really needs.
- Your blood sugar levels stabilize , giving you more energy, a better mood, and lasting well-being.
Days 8-21
The first noticeable results – lighter and more satisfied
Shortly after your analysis, you can notice the first changes – not only on the scale, but also in the mirror:
- Your stomach becomes flatter , your clothes fit more loosely, and you move more easily.
- With the right diet, tailored to your needs, you'll get more energy in everyday life.
- Bloating and digestive problems are a thing of the past.
- You enjoy the good feeling of giving your body exactly what makes it slimmer, healthier, and happier .
Days 21-28
Healthy eating is becoming a new habit
With each passing day, your new way of eating becomes more natural – completely without hunger or diet stress. Your weight stabilizes , your stomach stays flat, and you have the confident feeling that you're giving your body exactly what it needs.
The best part: You're not just investing in your figure, but also in your health and well-being . Your skin will become clearer, your hair shinier, your nails stronger, your energy levels more stable – and your quality of life noticeably better. Every single day.
Your personal analysis report – secure and always readily available on the mybody® platform
Receive your comprehensive, ISO-certified analysis report clearly and understandably on the mybody® platform. This platform meets the strictest international guidelines for data security and quality – GDPR compliant .
The simple and intuitive user interface allows you access anytime, whether on your smartphone, tablet, or computer. You can also order your report as a high-quality ring binder at any time.
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Medicine and science meet ISO-certified laboratory processes
Our tests are developed in close collaboration with experts from various fields, including nutritional and sports science as well as laboratory technology. With many years of experience in the industry and our ISO-certified processes, we guarantee the highest quality and reliability.
Thanks to this comprehensive expertise, we offer you products that are not only based on the latest scientific findings , but also meet strict quality standards .
Highest quality standard
ISO-27001 certified analyses
Expert advice
Advice from nutrition experts
Years of experience
11,000+ happy customers
That's why you should rely on the mybody® metabolic analysis
11,314+ people were standing exactly where you are now...
Don't believe us, believe our customers. Here's what our customers say about their experiences with and after the metabolic analysis from mybody©.
⭐️⭐️⭐️⭐️⭐️
Stefanie B. - 42 years old
I keep my weight constant.
I wanted to reduce the dosage of my thyroid medication, eat healthier, and lose weight. Additionally, I wanted to take preventative measures for the future and avoid illness.
I feel healthier overall, I was able to reduce my thyroid medication, I've lost weight, my body is more defined and my arms are firmer, my skin is much better and my hair is shinier. I've maintained a stable weight.
⭐️⭐️⭐️⭐️⭐️
Christian R. - 46 years old
My well-being has improved.
I follow my food traffic light system and maintain a five-hour break between meals. I also regularly research quick and easy recipes that suit my metabolic type.
Thanks to the dietary changes, my food intolerances and therefore the symptoms have disappeared by 95%. A fantastic success for me! I've also lost a few extra pounds, a great side effect.
⭐️⭐️⭐️⭐️⭐️
Vanessa W. - 24 years old
I lost 17 kg.
Enjoyment and a healthy, slim body – as a hobby cook, I couldn't reconcile these two things. Until I tried the mybody® DNA metabolic analysis. And as a bonus, my waistline melted away.
I feel fitter than ever, and the best part is: no calorie counting, just delicious, satisfying meals and pure joy of life thanks to the foods that suit my metabolism.
⭐️⭐️⭐️⭐️⭐️
Marissa H. - 28 years old
My skin is more beautiful than ever before.
After years of skin problems and unsuccessful treatments, I had a metabolic analysis done – the turning point. After just one week of a metabolism-optimized diet, my skin became clearer, and after the gut cleanse, it was radiant and smooth. As a bonus, I lost 5 kg, feel full of energy, and no longer have cravings.
This transformation has been incredible, and I want to encourage others to try it too. That's why I support the brand's mission on Instagram.
⭐️⭐️⭐️⭐️⭐️
Marina B. - 24 years old
Questions? We have the answers:
Who is the MYBODY DNA weight loss test intended for?
Our DNA weight loss test is designed for anyone who wants to better understand their body and base their weight loss on a scientifically sound foundation. This test is particularly suitable for people who struggle to lose weight successfully with conventional diets or who are looking for a nutritional approach tailored to their genetic makeup. By analyzing your genes, you will receive personalized recommendations to help you optimally support your metabolic processes and achieve sustainable weight loss.
How does a metabolic DNA test generally work?
The DNA analysis includes a user-friendly test kit that we provide so you can conveniently and easily collect a saliva sample from home.
After collecting the sample, you send it to our laboratory where it undergoes thorough analysis. Within approximately 15–20 business days, you will receive a detailed report, which can be accessed in your personal customer portal. This report contains tailored recommendations based on your individual genetic profile, designed to optimally support your lifestyle.
Are there any other useful testing options?
In addition to the DNA test for weight loss, we offer a variety of other analyses that explore your genes to best support you in achieving your individual goals. From Microbiome test for a healthy gut flora via the From skincare tests for the optimal skincare routine to further DNA and self-tests – we truly get to the bottom of every problem and look directly into your genetics for individual solutions.
How long does it take to evaluate the tests?
The analysis of the metabolic DNA takes approximately 20–25 business days after your saliva sample arrives at the lab. This also applies to the sample from the weight loss DNA test . After the analysis and validation of the results are complete, the full report will be sent to you as a PDF. User account provided.
If you have also ordered your evaluation as a printed booklet, please allow an additional 2-3 weeks for printing and shipping.
The evaluation of our laboratory blood tests takes approximately 15 working days after your blood sample arrives at the laboratory.
Our Home self-tests can be performed in about 10 minutes .
Are the MyBody DNA tests truly scientific?
Our DNA analyses are based on recognized and current scientific methods, performed in certified laboratories. The testing procedures and the technology used are subject to rigorous quality controls to ensure precise and reliable results. Before introducing new testing methods, we subject them to comprehensive testing and studies. Furthermore, we regularly and successfully participate in proficiency testing programs , where independent laboratories verify our results. This combination of cutting-edge technology and strict scientific validation makes mybody tests a valuable investment in your health and well-being. Learn more You can find information about us , the scientific basis and our methodology on our website. Science page .
How can a DNA test help me lose weight?
A DNA weight loss test analyzes how your body processes carbohydrates, fats, and proteins – based on your genetic predisposition. This reveals which nutrition plan suits your metabolic type. The DNA Slim Test helps you lose weight in a targeted and sustainable way, without unnecessary diets or detours.
What does the genetic test reveal about nutrition and weight loss?
A modern genetic nutrition test provides valuable information on how to optimize your diet. The weight loss genetic test takes individual metabolic characteristics into account and provides data-based recommendations to tailor your diet to your genes – for sustainable weight loss success.
What experiences have people had with DNA testing for weight loss?
Many users report positive experiences with DNA tests for weight loss : They feel fitter, have fewer cravings, and achieve clearly measurable results. The mybody® DNA nutrition test allows you to develop a scientifically sound nutrition plan based on your genes that truly suits you.
🩵 Metabolic analysis is your guide to healthy eating and long-term weight loss.
VITALITY DNA test
ISO-zertifizierte Laboranalyse
Ergebnisse oder sofort Geld zurück
You will receive this information through the metabolic analysis.
✔️ Home test kit (saliva sample)
✔️ Certified laboratory analysis of your sample
✔️ Examination of more than 80 gene variations
✔️ Scientific analysis of your bodily functions
✔️ 24 analysis reports in 5 chapters (140 pages)
✔️ 24/7 support for your dietary change
Does a metabolic analysis really help with weight loss?
Yes – losing weight with metabolic analysis is significantly more effective than conventional diets. The analysis shows you whether your body processes carbohydrates, fats, or proteins more efficiently. Based on this, you can specifically adjust your diet and achieve your goals more sustainably.
Why is a metabolic analysis useful for weight loss?
A metabolic analysis for weight loss provides you with individual data that gives you clarity. Instead of trying out diets using the "trial and error" principle, you receive concrete recommendations that fit your personal metabolism.
Weight loss with metabolic analysis – your path to greater success
Many people struggle for years with diets that don't bring the desired results. The reason: Every body functions differently. This is precisely where weight loss with metabolic analysis comes in. Through modern tests, you learn how your body processes nutrients and which diet is optimal for you. Perhaps you're the type of person who tolerates carbohydrates well, while others lose weight more effectively on a low-carb diet. Fat burning, appetite regulation, and nutrient absorption can also be analyzed. The result: A clear, scientifically sound plan that finally suits your metabolism. Many who have used a metabolic analysis report that they understand for the first time why old diets failed. With this knowledge, you can lose weight in a targeted way, without constant guesswork or the yo-yo effect. Your path to your ideal figure begins with clarity – and that's what a metabolic analysis provides.
Metabolic analysis for weight loss – personalized nutrition instead of diet frustration
Traditional diets follow rigid rules, but your body needs an individual strategy. A metabolic analysis for weight loss shows you how your body truly works. It takes into account factors such as energy expenditure, macronutrient utilization, and even genetic predispositions. Based on this, you receive concrete recommendations: Should you eat a high-protein diet? Would you benefit from a low-carbohydrate diet? Or will a balanced, mixed diet bring you the greatest success? This personalized information makes losing weight not only easier but also successful in the long term. Instead of frustration and setbacks, you rely on a plan tailored to you. You can also benefit in your exercise: The analysis provides insights into which training methods optimally boost your fat burning. This allows you to combine nutrition and exercise into a holistic concept. In short: With a metabolic analysis, you transform weight loss from a matter of chance into a scientifically sound strategy for lasting success.