Understanding and improving protein digestion
Learn all about protein digestion, recognize the symptoms of poor digestion, and discover how to improve it effectively with tests & tips.
Knowledge
Guide
Heal Leaky Gut: Your 5-Step Plan for Gut Health
Discover how you can heal leaky gut with our effective 5-step plan. Improve your gut health and boost your well-being today!
Self-control: 43% more success with evidence-based methods
Learn which evidence-based methods, such as if-then plans and mental contrasting, can sustainably improve your self-control and make health goals attainable.
Metabolic syndrome: causes, diagnosis, and solutions
Metabolic syndrome affects 25% of adults worldwide. Learn how it develops, how it is diagnosed, and which personalized solutions really help.
Healthy Cooking: 10 Ways to Find Your Perfect Diet
Discover 10 ways to make your healthy kitchen your own. From DNA tests to meal prep, find the diet that works for you.
Eat healthier: Your path to a personalized nutrition plan
Finally eat healthier? Discover how a DNA test can provide you with a personalized nutrition plan. Stop guessing and make a successful start to 2026!
Leaky Gut Diet Chart: Gut Health in 2026
Find out which foods support your gut and which don’t in our detailed Leaky Gut diet chart. Start 2026 healthier!
Personalized nutrition recommendation based on DNA analysis
Find your personalized nutrition recommendation! Generic advice is out. Your DNA analysis reveals a tailored nutrition plan.
Keto Diet: Science, Benefits, and Risks 2026
Keto Diet: What the science really says about ketosis, benefits, and risks. Find out who keto is right for and who it isn’t.
Which foods? The 10 best for your health
Which foods are right for you? Discover 10 power foods & how a DNA test personalizes your diet. For more energy and long-term health.
How do allergies develop? Your complete guide for 2026
How do allergies develop? Learn all about the causes, from sensitization to the immune response, and how an at-home blood test can give you clarity.
Determine your health type: 5 steps for nutrition & well-being
Determine your health type in Switzerland: Make proper use of DNA tests, blood analyses and microbiome tests. A step-by-step guide to optimizing nutrition and well-being.
Vitamins and Health: What You Really Need to Know
Vitamins regulate vital processes. Find out which vitamins are truly important, how to identify deficiencies, and how to optimize your intake effectively.