DNA testing

Learn the step-by-step process of metabolic analysis to efficiently implement a personalized nutrition plan. Step by step to the optimal health strategy.

How much protein for muscle building: Find the optimal amount in g/kg, learn how to calculate it and how nutrition supports your training.

Are you wondering how much a DNA test costs? We'll show you the real prices, from genealogy to genetic tests for your health, and explain the differences.

Real-life experiences with metabolic diets often reveal frustration. Discover why diet alone rarely works and how DNA analysis makes the difference.

Are you wondering 'which diet is right for me'? Our guide shows you how to find the right diet based on your goals, metabolism, and genetics.

Are you wondering "why am I not losing weight despite dieting"? Discover hidden reasons like genetics, hormones, and gut health, and find your solution.

You're wondering: Why am I gaining weight despite a calorie deficit? Discover the true causes such as hormones, water retention, or metabolic adaptations.

Are you wondering: why am I not losing weight despite exercising? Learn the most common reasons and how to optimally coordinate training and nutrition.

Where to get a metabolic analysis done – compare doctors, laboratories & home tests, find the right option and save time.