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How to create and optimally use your individual nutrition plan
Learn how to create your personalized nutrition plan – step by step, from preparation to evaluation. For healthy results and lasting success.
Food reactions – causes, types and solutions
Food reactions: What are they, types such as allergies and intolerances, causes, symptoms and modern diagnosis for individual nutrition.
Boost your metabolism: 8 home remedies that really work
Home remedies to boost your metabolism: Discover 8 scientifically proven tips, from green tea to exercise, that effectively support your metabolism.
Hair loss due to iron deficiency: Understand and stop the cause
Learn how iron deficiency causes hair loss, identify causes and symptoms, and find effective steps to stimulate hair growth.
Your metabolic analysis test: Find the nutritional strategy that truly suits you
Discover how a metabolic analysis test works and why your DNA is the key to a diet that truly suits you.
Metabolic Type Test: Find out how your body really works
Take a metabolic type test and understand your body's signals. Discover how to optimize your diet and training for more energy.
Micronutrient testing – Why it changes your health
Micronutrient testing: Learn how laboratory tests can identify deficiencies, enable precise nutrition, and sustainably optimize your health.
Opportunities for health optimization: Personalized paths to greater vitality
Possibilities for health optimization show how genetic analyses, microbiome checks, nutrient status and lifestyle tools can be used to specifically optimize nutrition, weight, digestion and anti-aging.
What does a metabolic analysis really cost? Your guide to prices.
Want to know how much a metabolic analysis costs? Here you'll find clear information on costs, methods, and tips to help you choose the right test for your goals.