Blood test
Vitamin D Self Test: The easy way to improved well-being
Vitamin D self-test – discover if you are deficient in vitamin D. Procedure, evaluation and next steps – explained simply.
Lowering cortisol with magnesium: Your practical guide to more inner peace
Lower cortisol and magnesium: Learn how to regulate stress and regain balance through the right magnesium intake (lower cortisol and magnesium).
Omega 3 deficiency symptoms in women: Recognize, understand and take targeted action
Omega 3 deficiency symptoms in women: Discover signs, causes and practical steps to specifically improve your well-being.
What intolerances exist and how do you find out about them?
What food intolerances exist? Discover the most common intolerances such as lactose or gluten, learn to interpret symptoms, and find the right test.
HbA1c level too high: Uncover the causes and lower blood sugar
Discover the causes of high hba1c levels and learn how you can effectively lower your long-term blood sugar with targeted measures.
Your complete guide to minerals and trace elements
Discover minerals and trace elements: Why they are important, how to find them and prevent deficiencies, for a better diet.
Cortisol deficiency symptoms in women: How to recognize the signs early
Recognize the symptoms of cortisol deficiency in women, understand the causes, and take effective steps for relief. Learn more now.
What can you do to combat iron deficiency and regain energy?
Feeling tired and sluggish? What can you do about iron deficiency? Discover practical nutrition tips and how you can safely test your iron levels at home.
Specifically stop and prevent hair loss caused by iron deficiency
Are you suffering from hair loss due to iron deficiency? Discover the causes, the correct blood values, and a clear strategy for healthy hair growth.