Schritt 1: Choose test
DNA, blood, or gut. Your DNA does not change, so one test is enough for a lifetime. Blood shows your current state. The gut shows what can change within weeks.
How mybody®x works
Whether it’s DNA, blood, or stool: You collect the sample yourself, a laboratory in Germany analyzes it, and you receive a report you can understand without any prior knowledge.
The process
The procedure is the same for every test. Only the sample differs.
DNA, blood, or gut. Your DNA does not change, so one test is enough for a lifetime. Blood shows your current state. The gut shows what can change within weeks.
Ships within 1 to 3 business days. The kit includes everything you need: the instructions, the sample collection materials, and the return bag for the laboratory.
Saliva, a few drops of blood from your fingertip, or a stool sample, explained step by step. Duration: [minutes per sample type]. Then register your kit using the barcode in the customer portal so the laboratory can assign the sample to you.
Put it in the return bag, take it to the post office, done. [Postage: prepaid or not?]
Once your sample has been received, the laboratory needs 3 to 5 business days (blood), 5 to 10 (stool), or 15 to 25 (DNA), depending on the test. As soon as the report is released, you will receive an email and can download it as a PDF from the customer portal.
Your report
Each value is shown next to its reference range, with a sentence explaining what it means.
Chapter by chapter, without technical jargon. Around 15 pages for the gut test, over 200 for the DNA test.
Nutrition, exercise, nutrients: derived from your results, not medical advice.
What the test can't do: It does not provide a diagnosis and is not a substitute for a medical examination.
Three test types
DNA
Your predispositions: metabolism, nutritional needs, sports, skin. Once in a lifetime.
Blood
Current status: vitamins, minerals, hormones, intolerances.
Intestine
Your microbiome: over 1,500 bacterial species, intestinal environment, fungal colonization.
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What I liked best was how personalized the analysis is - not a one-size-fits-all solution, but truly tailored to me. I recommend MyBody to anyone who wants to do something for themselves and their body in the long term.
What I liked best was how personalized the DNA analysis is - not a one-size-fits-all solution, but truly tailored to me. I recommend MyBody to anyone who wants to do something for their body and health in the long term.
I’m completely convinced. I bought the Longevity Test and learned an incredible amount about myself and my body. Collecting the sample was easy, and the test results were very detailed. Virtually every food is rated and analyzed based on how well or poorly you tolerate it. I haven’t found anything comparable online on this scale. General practitioners usually don’t know much about the subject either. An absolute stroke of luck! I’ve really internalized the key points of the analysis and live by them! Better sleep, better digestion, I feel more energetic! What more could you ask for?
Incredible insights, fast delivery, and a super professional team behind mybody-x. I really didn’t think I’d still learn so much about my own body in my 30s....
Short version, I’m extremely satisfied and absolutely recommend the metabolism test! Longer version: The testing process was very well guided and intuitive, the results even arrived sooner than announced and were really comprehensive. Since then, I’ve changed my diet and workout plan. The results are fabulous... a whole new zest for life and the reassurance of finally knowing what’s good for me.
Absolutely thrilled! The analysis of my test was incredibly detailed and easy to understand. The personalized nutrition recommendations helped me finally discover what truly benefits my body. After a short time, I noticed positive changes - more energy, better digestion, and lasting well-being. The customer service is also top-notch - fast, competent, and helpful. I highly recommend it to anyone who wants to improve their health in a targeted way!
Fast processing, comprehensive analysis results, highly recommended
Simply wow... I received a report on my DNA that's almost 200 pages long, and I'm absolutely blown away. And the recipe book is great too, with everything adapted to my metabolism according to my intolerances. Thanks to mybody. 6 out of 5 stars.
I tried the Nutricare DNA Test from MyBody-X to learn more about my nutrition and metabolism - and I’m thrilled! The entire process was easy and professional. The test kit arrived quickly, sample collection was straightforward, and the results were presented in a clear, easy-to-understand report. I was also impressed by the level of detail in the analysis. I gained valuable insights into my genetic predisposition for nutrient absorption and metabolism, as well as personalized nutrition recommendations that I can easily incorporate into my daily routine. Since adjusting my diet accordingly, I feel more energetic and fitter. 10/10 recommend!
I was truly impressed by the DNA test - very informative! I would also especially like to praise this company’s customer service. The Help page already provides detailed answers to almost every possible question. In my case, however, I had a specific follow-up question and received highly competent assistance. I can only recommend mybody’s tests. Thank you very much!
The test results and the detailed analysis pleasantly surprised me. This type of analysis was completely new to me, yet it offers valuable insights into my body. I’m curious to explore the results further to better understand their significance. I can highly recommend MYBODY to anyone who wants to learn more about their body!
The test procedure is described clearly and understandably. I was especially pleased with the occasional emails during the analysis, as I was very eager to see the results. As a result, the waiting time didn’t feel nearly as long as it might seem. The report is excellently structured, making it very easy to use and understand the results. Implementing and adjusting my diet is very easy, and I already feel significantly better. I clearly recommend it to anyone who has problems with their diet in everyday life.
I’m a nutritionist, and one of my patients brought this to my attention. I took the test purely out of interest, and the results are really fascinating and, for the most part, well explained. It’s a great way to learn more about your own body and become healthier and more active!
Carrying out the test was straightforward, and everything went wonderfully. The results are very interesting and presented in great detail. The recommendations made me rethink my diet, and I was able to apply them very easily in everyday life! I would gladly do it again!
I’m thrilled to know what my body really needs, and MybodyDNA has been incredibly helpful for that. Thank you 🙏🏻
Two separate timelines: Kit shipping takes 1 to 3 business days. After your sample arrives at the lab: blood 3 to 5, gut 5 to 10, DNA 15 to 25 business days.
That depends on the test and is stated in the instructions included in the kit.
Write to us before you send the kit back.
No. An abnormal value does not automatically mean illness, and an unremarkable report does not replace an examination. The report is preparation for your conversation with your doctor, not a self-diagnosis.
Evaluation is carried out in a laboratory in Germany certified to ISO 9001 and ISO 13485. Your data is processed in accordance with ISO 27001 and the GDPR.
DNA analysis is intended for nutritional and lifestyle counseling. It is not a diagnostic procedure, does not predict diseases, and does not replace a medical examination or consultation. Genetic variants describe probabilities in population groups, not fixed outcomes for individuals.
Your DNA test – Easy to order and start from home. Order your DNA test online and receive your test kit conveniently at home. The kit contains everything you need for easy sample collection, including detailed instructions. You can quickly and easily collect your saliva sample yourself. Then send it to our certified laboratory in the enclosed return envelope. No doctor’s appointment, no waiting time – that’s how easy your DNA test is!
Activate and securely assign your test. After collecting your sample, activate your DNA test online in your personal user account. Simply enter the individual test code included with your test kit. This ensures that your sample is clearly assigned to you. You can also track the processing status in your online portal at any time—completely secure and compliant with data protection regulations.
DNA analysis in a certified specialist laboratory. As soon as your sample arrives at our laboratory, the analysis begins. Our experts examine specific genetic markers relevant to your metabolic analysis, nutritional needs, or fitness predisposition. The laboratory operates according to the highest quality standards to provide you with precise and reliable results. This gives you detailed insight into your genetic predisposition.
You will receive your results digitally. As soon as the analysis is complete, we will notify you by email. You can access your DNA test results directly in your personal online portal. The results are presented clearly and are easy to understand, so you can immediately see how your genetics influence your health, nutrition, and fitness. Use this knowledge to optimize your lifestyle in a targeted way!
Personalized recommendations for you. Based on your DNA analysis, you receive recommendations tailored specifically to you. These help you optimally adapt your diet, training, and metabolism to your genetic needs. You learn which foods your body can process particularly well and which sports best suit your genetic predisposition. Your genetic test provides you with valuable information for a healthier everyday life.
Long-term access to your health data. Your DNA results are always available in your personal online portal. This means you can use them over the long term to continually adapt your health and lifestyle. Whether it’s a metabolism analysis, fitness DNA test, or skincare recommendations, your genetic information accompanies you on your journey toward greater well-being.