Clear. Secure. Simple from home.
Discover your body with our at-home DNA metabolism tests.
At mybody, we know that maintaining a healthy diet, achieving your desired figure, improving how you feel in your body, and supporting your health all begin with individualized nutritional and behavioral recommendations, as well as tailored solutions for your body.
Our metabolism tests are 100% personalized and give you detailed insight into your genetic predisposition.
✔️ Test conveniently from home
✔️ Analysis in a certified specialist laboratory
✔️ Access your results digitally online
Complete solutions from a single source
Our test kits
Longevity | ALL IN ONE DNA Test
DNA Metabolism Analysis | incl. 28-day plan & recipe book
Find the right test with one click
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Leading platform for laboratory and self-tests
The mybody difference
Developed by experts
Our tests and recommendations were developed in close collaboration with scientists and nutrition experts
Highest quality standard
Our analyses are not only ISO-certified but also recognized as medical self-tests.
Scientific analyses
Our personalized, scientifically grounded results are easy to understand & apply in your everyday life.
Personalized customer service
With us, you receive a free consultation and discussion of your results reports.
Our bestsellers
DNA Metabolism Analysis | incl. 28-day plan & recipe book
Longevity | ALL IN ONE DNA Test
Microbiome Gut Test | Complete
VitalCheck | Complete Nutrient & Mineral Test
NutriCheck I Complete Intolerance Test
DNA Metabolism Analysis | incl. 28-day plan & recipe book
INFINITY DNA Test | incl. 28-day plan & recipe book
The influence of your DNA
The Metabolism Test tells you everything about…
Lose weight
What does your body process well, and what does it tend to store instead (making you fat)? Do you want to know whether you’re more of a carbohydrate type or should perhaps consume more protein or fat, and which diet will be most effective for you? You’ll find out through the DNA analysis, including a nutrition plan!
Nutrition
You may already know that there are substances (fiber, vitamins, minerals) that your body cannot metabolize quite as well as others. This can lead to intolerances, such as lactose intolerance or sensitivities to other substances. We’ll tell you which foods you should avoid.
Sports and Fitness
Is your body better suited to endurance, speed, or strength sports? Find out what type of athlete you are and how you can train more effectively. Not every exercise is equally suitable for everyone.
Longevity
How can YOU care for your skin, and which micronutrients do you especially need to stay young and healthy?
DNA – your individual blueprint
What exactly is DNA?
Your DNA is in every cell of your body and contains the genetic information that makes you unique.
It influences not only external traits such as hair or eye color, but also
how your metabolism works, how efficiently your body processes nutrients,
how well your recovery functions, and whether you are genetically predisposed to being overweight.
Your reaction to external influences such as stress, exercise, or diet is also encoded in your DNA.
How can my DNA help me?
For us, the DNA Metabolism Test using a saliva sample is the foundation for any possible change in your life. With mybody®, you have everything you need to achieve your goals:
- Individual nutrition and lifestyle recommendations
- Genetically tailored action recommendations
- Personalized diet plans and recipes
- Free live chat support
Based on your DNA, we develop personalized analyses and product recommendations—for a health strategy that is precisely tailored to you.
The tests are conducted in our ISO-certified laboratory in Germany.
Our saliva analyses are carefully conducted to the highest laboratory standards and give you detailed insight into your genetic predisposition, including personalized recommendations for action.
Your DNA is not your destiny!
Your DNA is the key to achieving the body you feel comfortable in, a tailored nutrition and diet plan, better fitness, and greater well-being.
Why should I take a DNA metabolism test?
Our metabolism influences how our body converts food into energy, processes nutrients, and eliminates waste products. This includes everything from our need for macronutrients and vitamins to digestion, your well-being, skin, weight, and much more.
It is just as unique as you are, and genes help explain why certain diets, sports, or even skincare products help one person but may cause even more problems for another. Anyone who has tried an anti-acne cream and ended up with even more pimples knows what we mean.
Depending on what exactly you would like to improve, we offer various DNA metabolism tests .
Targeted weight loss & better fitness without the guesswork
Have you already tried many diets, but the desired weight loss has not occurred or has only lasted for a short time?
With the Vitality DNA Test you can find out which foods and types of exercise are best suited to you. You gain insight into your vitamin and mineral requirements, helping you lose weight effectively and stay fit—without the dreaded yo-yo effect. With personalized recommendations, you can optimize your diet and training.
Optimal nutrition based on your DNA
Are you looking for a long-term solution to sustainably improve your health and well-being, but don't know where to start?
The Infinity DNA Metabolism Test shows you how your body processes macronutrients, stores energy, what the perfect sleep rhythm looks like for you, and which vitamins and minerals you need. You will learn how these nutrients affect your physical strengths or weaknesses and what your individual metabolic type is. These insights enable you to respond specifically to your body's needs and optimize your health.
The complete solution for you
You are looking for a holistic solution to optimize your health and skincare, but you are unsure which approaches really work for you.
The name says it all: Find out everything about optimal foods, your metabolism, and your immune system with the All-in-One Test . You will receive tailored recommendations on how to get fit, lose weight effectively, and find the right care for your skin.
Our mybody® promise:
Quality
Quality of work
mybody® – more than just a testing provider. Quality you can rely on.
Customer satisfaction and trust come first for us. Thanks to our many years of experience, we offer you not only high-quality products but also reliable service. We place great importance on meeting your expectations and providing you with a consistently positive experience. With us, you can be sure that you can count on proven quality and comprehensive support.
Results
Well-founded results
Precise insights from proven expertise – Understand your genes and health better
Thanks to our many years of expertise and proven testing methods, we help you understand your genetic predispositions and current state of health in a modern, simple, and effective way. Our tests provide reliable results based on cutting-edge science, giving you clear insights so you can make targeted decisions for your well-being.
GDPR
Maximum data protection
Simple, secure, and anonymous – Your analyses with comprehensive data protection
Our at-home tests are easy to perform without medical assistance. You send your sample back to us under a pseudonym using a unique identification code. For maximum security, the saliva sample and DNA sequence are completely destroyed two months after the analysis is completed.
In case you have any further questions:
How do I find the right test for me?
- If you find it difficult to choose the right metabolism test, you can use our free Product Finder to find the best product for achieving your goals based on a few simple questions.
Are the metabolic tests really scientific?
- Yes, our analyses are conducted according to the highest quality and safety standards. To do so, we use whole-genome sequencing (WGS), and the data and results are stored strictly in accordance with the requirements of the GDPR and ISO 27001. We also only test markers that have demonstrated scientifically well-founded relevance. Learn more about us and our science.
What different types of tests are there?
- In addition to the DNA metabolism tests, there are also home self-tests for thyroid, iron, and vitamin D levels, laboratory or blood tests to detect medication and food intolerances, as well as gut tests, which can be used to analyze your gut microbiome.
How long does the analysis of the DNA metabolism tests take?
Once your saliva sample arrives at the laboratory, it takes approximately 15–25 business days for the complete analysis (including the analysis methods and validation of the results) to be available as a PDF in your user account. If you ordered your analysis as a booklet, printing and shipping take an additional 2–3 weeks.
Our laboratory blood tests take approximately 15 business days after your blood sample arrives at the laboratory. The at-home self-test takes approximately 10 minutes.
Can I take a mybody metabolism test if I live in Switzerland?
Deliveries are possible to all delivery addresses in Germany, Austria, Switzerland, and the EU.
Check the country selection above to see whether your desired destination is included.
We look forward to receiving your order!
Interesting facts about genetics: from A for the ADRB2 gene to Z for gaining weight
With our DNA metabolism tests, you can comfortably and at your own pace gain valuable insights into your genetic predispositions from the comfort of your home. Have you chosen the right kit? Great! Once it arrives, you’ll receive further instructions. Depending on the test, either a saliva or blood sample is required—don’t worry, it’s really quick and easy to do.
After registering your test kit in the customer portal send it back together with the sample. It will then be analyzed in detail in a certified laboratory. Once this is complete, you will receive your results and personalized recommendations on weight loss, suitable foods, exercise, and skincare. Thanks to the DNA metabolism analysis via test, you can take exactly the measures that are right for your metabolic type. This will help you achieve your health goals efficiently and sustainably.
So, if you ever wonder again why other people can eat whatever they want and still stay slim, while you start gaining weight just by watching the cake from two meters away, you’ll know exactly why. You can’t fundamentally change your genes, but with a DNA metabolism test, you can learn how to deal with them optimally—you just need to know them well. Even if some of them may be considered unfavorable, they are still a part of you and make you as unique as you are.
To give you a brief insight into why our metabolism tests can provide information on topics such as comfortable weight, exercise, and well-being, we have included a small excerpt here from the infinitely complex universe of genetics. And by small, we really mean small, because no gene has just one function or is involved in only one process. Nevertheless, so-called markers provide important insights:
Genetic Diversity and Metabolism: Genetic differences influence how efficiently our bodies burn calories and store energy. For example, variants in the FTO gene can lead to greater fat storage and an increased risk of obesity. These genetic differences also affect how well our bodies process various macronutrients, such as fats and carbohydrates.
Fat Burning and the ADRB2 Gene: The ADRB2 gene influences how effectively our body uses fat as an energy source. Variants of this gene can affect fat burning during exercise, which impacts weight and overall fitness.
Macronutrient processing and the FTO gene: The FTO gene is also linked to the processing of fats and carbohydrates. People with certain variants of this gene tend to store more adipose tissue and may have difficulty losing weight. A metabolic test can therefore reveal reasons why a particular diet may have been more frustrating than successful for you.
Vitamin D metabolism: Genetic differences affect how efficiently our bodies synthesize and use vitamin D. This impacts bone health and the immune system, as vitamin D plays an important role in calcium absorption and immune function.
Stress processing and metabolism: Genes also influence how our body responds to stress. Genes such as NR3C1 regulate the response to the stress hormone cortisol, which can in turn affect metabolism. Inefficient stress processing can lead to weight gain and other metabolic problems.