ISO-certified laboratory analyses 🇩🇪

Developed by doctors

Scientifically sound

Reliable results

Personalized analysis

About the DNA test

Your analysis in detail

Choose a chapter and click on an analysis report. There you’ll see an excerpt of what it could look like later in your report (240 pages), using a sample finding.

Influence of diet on body weight

7 Analysis reports

How your body responds to fats and carbohydrates—and which diet type follows from that.

Your results in numbers:

170Gene variations
70Analysis reports
11Chapter
240Pages
Take the probe sample
Schritt 1 von 3
Activate test kit
Schritt 2 von 3
Get results
Schritt 3 von 3

About the Longevity DNA Test

Understand your DNA and improve your quality of life

Anyone who takes an interest in nutrition sooner or later turns to training. Anyone who trains wonders what they should eat. And skin is connected to both. The Longevity DNA Test brings all four topics together.

More than 170 genetic variations from a saliva sample, 74 analysis reports in 12 chapters across 240 pages, plus an assessment of more than 1,000 foods. Your DNA does not change—no more:

  • Guesswork in Nutrition and Training
  • Recommendations made for everyday life
  • Care for a different kind of skin

Longevity and healthy aging can be so simple when you know your body.

Your diet and daily lifestyle clearly depend on your type. You’ve known this at the latest since you started getting annoyed that some people enjoy delicious treats every day and can stay up all night, while others feel bad the next morning just from looking at or thinking about them.

Your genes determine not only your metabolic type, but also influence what your diet, lifestyle, and skincare routine should look like in everyday life.

With the ALL IN ONE Longevity DNA Test, understand your body’s functions and physical potential, and align your diet and skincare with your genetics.

Understand your DNA and improve your quality of life

Customer reviews with real results

+11,314 people are delighted with the results, and 97% would recommend mybody’s tests to others.

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4,77 von 5 74 Bewertungen
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  • D.March 27, 2026

    What I liked best was how personalized the analysis is - not a one-size-fits-all solution, but truly tailored to me. I recommend MyBody to anyone who wants to do something for themselves and their body in the long term.

  • Vera F.March 23, 2026

    What I liked best was how personalized the DNA analysis is - not a one-size-fits-all solution, but truly tailored to me. I recommend MyBody to anyone who wants to do something for their body and health in the long term.

  • Tim R.July 14, 2025

    I’m completely convinced. I bought the Longevity Test and learned an incredible amount about myself and my body. Collecting the sample was easy, and the test results were very detailed. Virtually every food is rated and analyzed based on how well or poorly you tolerate it. I haven’t found anything comparable online on this scale. General practitioners usually don’t know much about the subject either. An absolute stroke of luck! I’ve really internalized the key points of the analysis and live by them! Better sleep, better digestion, I feel more energetic! What more could you ask for?

  • Yuri von Able & Baker G.July 14, 2025

    Incredible insights, fast delivery, and a super professional team behind mybody-x. I really didn’t think I’d still learn so much about my own body in my 30s....

  • C.March 19, 2025

    Short version, I’m extremely satisfied and absolutely recommend the metabolism test! Longer version: The testing process was very well guided and intuitive, the results even arrived sooner than announced and were really comprehensive. Since then, I’ve changed my diet and workout plan. The results are fabulous... a whole new zest for life and the reassurance of finally knowing what’s good for me.

  • L.March 17, 2025

    Absolutely thrilled! The analysis of my test was incredibly detailed and easy to understand. The personalized nutrition recommendations helped me finally discover what truly benefits my body. After a short time, I noticed positive changes - more energy, better digestion, and lasting well-being. The customer service is also top-notch - fast, competent, and helpful. I highly recommend it to anyone who wants to improve their health in a targeted way!

  • AnonymousMarch 16, 2025

    Fast processing, comprehensive analysis results, highly recommended

  • Y.March 10, 2025

    Simply wow... I received a report on my DNA that's almost 200 pages long, and I'm absolutely blown away. And the recipe book is great too, with everything adapted to my metabolism according to my intolerances. Thanks to mybody. 6 out of 5 stars.

  • Daniel D.March 10, 2025

    I tried the Nutricare DNA Test from MyBody-X to learn more about my nutrition and metabolism - and I’m thrilled! The entire process was easy and professional. The test kit arrived quickly, sample collection was straightforward, and the results were presented in a clear, easy-to-understand report. I was also impressed by the level of detail in the analysis. I gained valuable insights into my genetic predisposition for nutrient absorption and metabolism, as well as personalized nutrition recommendations that I can easily incorporate into my daily routine. Since adjusting my diet accordingly, I feel more energetic and fitter. 10/10 recommend!

  • Gerlinde E.February 17, 2025

    I was truly impressed by the DNA test - very informative! I would also especially like to praise this company’s customer service. The Help page already provides detailed answers to almost every possible question. In my case, however, I had a specific follow-up question and received highly competent assistance. I can only recommend mybody’s tests. Thank you very much!

  • S.February 6, 2025

    The test results and the detailed analysis pleasantly surprised me. This type of analysis was completely new to me, yet it offers valuable insights into my body. I’m curious to explore the results further to better understand their significance. I can highly recommend MYBODY to anyone who wants to learn more about their body!

  • Simon T.January 14, 2025

    The test procedure is described clearly and understandably. I was especially pleased with the occasional emails during the analysis, as I was very eager to see the results. As a result, the waiting time didn’t feel nearly as long as it might seem. The report is excellently structured, making it very easy to use and understand the results. Implementing and adjusting my diet is very easy, and I already feel significantly better. I clearly recommend it to anyone who has problems with their diet in everyday life.

  • S.December 18, 2024

    I’m a nutritionist, and one of my patients brought this to my attention. I took the test purely out of interest, and the results are really fascinating and, for the most part, well explained. It’s a great way to learn more about your own body and become healthier and more active!

  • N. H.December 9, 2024

    Carrying out the test was straightforward, and everything went wonderfully. The results are very interesting and presented in great detail. The recommendations made me rethink my diet, and I was able to apply them very easily in everyday life! I would gladly do it again!

  • Marinela-Simona I.May 26, 2024

    I’m thrilled to know what my body really needs, and MybodyDNA has been incredibly helpful for that. Thank you 🙏🏻

Real people.Real results.

These are the testimonials from mybody x customers. Your experience may differ, as everyone’s DNA, blood values, and gut values are unique.

  • More vitality in everyday life…

    „More vitality in everyday life…“

    Verified purchase

    Tim

    LONGEVITY DNA Test

  • Goal weight and no more bloating…

    „Goal weight and no more bloating…“

    Verified purchase

    Marina

    SLIM DNA Test

  • Vitamin balance optimized and performance improved…

    „Vitamin balance optimized and performance improved…“

    Verified purchase

    Chris

    INFINITY DNA Test

  • Lost 16 kg and have more energy in everyday life…

    „Lost 16 kg and have more energy in everyday life…“

    Verified purchase

    Yuri

    INFINITY DNA Test

  • Lost 45 kg without the yo-yo effect…

    „Lost 45 kg without the yo-yo effect…“

    Verified purchase

    Francesco

    SLIM DNA Test

Longevity | ALL IN ONE DNA Test

Developed by experts for you!

Our tests are developed together with experts in nutrition and sports science and laboratory technology. mybody®x has been around since 2016. The result is not a laboratory printout with columns of numbers, but an analysis you can understand without any prior knowledge. It does not replace a diagnosis.

Your sample is analyzed in a laboratory in Germany certified according to ISO 9001 and ISO 13485 . The standard numbers are listed here because “ISO-certified” on its own means nothing.

Your data is processed in accordance with ISO 27001 and the GDPR . And if you come across something in the analysis that you do not understand, you can speak with our specialists. The consultation is free of charge, and they will not try to sell you anything.

  • ISO 9001 | ISO 27001
  • Highest quality standard

    ISO 27001-certified analyses

  • Expert advice

    Advice from nutrition experts

  • Years of experience

    11.000+ happy customers

Recognize and understand the difference

More than one test result!

More than one test result!

You pay attention to your lifestyle, yet you still lack energy? Research links how your body responds to nutrition and training to your genetic makeup. Standard recommendations do not account for this difference.

Your analysis is clearly presented on the mybody®x platform, explained in an easy-to-understand way and accessible at any time on any device with a browser. If you prefer turning pages to scrolling, you can also order it as a printed analysis booklet.

What we do not provide is a diagnosis. We provide the interpretation, and the table shows how it differs from a typical test result.

What is being compared

mybody®x
Common tests

Analyzed gene variations

over 170

<18

Developed with experts in nutrition and sports science and laboratory technology

Yes

Partially

Data security: GDPR-compliant, laboratory certified to ISO 9001, ISO 13485, and ISO 27001

Yes

Partially

Easy-to-understand results and recommendations

Yes

Gene-based personalized nutrition plan

Yes

No appointment necessary in advance

Yes

View sample analysisEight pages from the analysis book, just as you receive them
Ideal weight
01 · Ideal weightThe path to your ideal weight: your diet type and daily calorie intake, derived from your genetic variations.
Vitamins and minerals
02 · Vitamins and mineralsWhich nutrients your body needs more of, illustrated here using bone density as an example, with results and recommendations.
Metabolic performance
03 · Metabolic performanceHow your body processes caffeine, alcohol, and lactose, along with your result and suitable recommendations.
Dependencies and Lifestyle
04 · Dependencies and LifestyleInflammation susceptibility, sleep cycle, and biological aging, read from your genes, with your result.
Physical activity
05 · Physical activityMuscle structure, fat burning, and recovery after training: what your genes say about them.
Personal nutrition table
06 · Personal nutrition tableOver 1,000 foods rated according to your genetic makeup, so you know what suits you when shopping.
Biological aging
07 · Biological agingTelomeres and cellular aging: your result and the recommendations designed to keep your skin looking young for longer.
Skin aging
08 · Skin agingProtection against glycation, inflammation, and antioxidant capacity: your skin type in four chapters.

Questions? We have the answers!

What is a home DNA test?

The at-home DNA test is a test kit that we provide so you can conveniently collect your saliva sample from home.

After collecting your sample, you send it back to our laboratory for analysis. Once your results are ready, you will receive a comprehensive report in the customer portal you created, containing your personalized lifestyle recommendations.

How long does it take to analyze my saliva sample?

Once your saliva sample arrives at the laboratory, it generally takes approximately 20–25 business days for the complete analysis (including the analytical process and validation of the results) to become available as a PDF in your user account. If you have reordered your analysis as a booklet, printing and shipping will take an additional 2–3 weeks.

How often should I take a DNA test?

Since your genes remain unchanged from birth until the end of your life, it makes no sense to examine genes that have already been tested again. Your predisposition to certain traits therefore remains the same throughout your life.

What questions will the DNA test answer for me?
  • What type of diet and nutrition profile do you have?
  • How prone are you to the yo-yo effect?
  • How does your body respond to different fats?
  • What are your daily feelings of hunger and satiety like?
  • Which vitamins and minerals does your body really need?
  • How can you optimize your metabolic processes?
  • What is your body's optimal macronutrient distribution?
  • What type of sports and fitness profile do you have?
  • How can you specifically build strength and develop more muscle?
  • What is your optimal genetic sleep cycle?
  • How can you optimally detoxify and regenerate your body?
  • How can you naturally rejuvenate your biological age?
  • Which foods do you react positively or negatively to?
  • And much more!
What is a longevity DNA test, and what benefits does it offer me?

A DNA test for longevity analyzes genetic markers associated with your individual life expectancy, metabolism, and nutritional needs. You’ll learn how your body responds to environmental factors and how you can positively influence your health and longevity through targeted lifestyle choices.

What benefits does the Metabolism & Longevity Test offer me?

The Metabolism & Longevity Test shows you how efficiently your body processes nutrients and which risk factors may affect your cellular health or aging process. This gives you a scientifically sound basis for making your everyday life healthier in the long term.

Who is the DNA test for promoting health and longevity suitable for?

This test is ideal for anyone who wants to actively influence their health and longevity. Whether you want to take preventive action or are already planning initial changes to your diet and lifestyle, the DNA test for longevity provides you with specific recommendations based on your genes.

What exactly does the Longevity DNA test include?

The Metabolism & Longevity Test provides a comprehensive analysis of your genetic predisposition related to metabolism, cellular aging, detoxification, micronutrient needs, and oxidative stress. The results provide personalized recommendations for nutrition, exercise, and lifestyle—all to support greater health and longevity.

What does longevity mean, and what can a DNA test contribute to it?

Longevity means living a long life. A DNA test cannot predict it. What it contributes is an assessment of your predispositions, detailed in 74 reports.

Longevity has become a catch-all term used to sell a wide variety of things. Literally, it means living a long life, and that already sets the first boundary. It is this: how long someone lives depends on so many factors that no analysis can predict it. What a DNA test can contribute is something more modest and more useful. It shifts the question from lifespan to the everyday factors that help determine it. It assesses how your body processes food and what level of strain suits your predispositions. Skin is included too, because it is connected to both. This description will not change. This description remains. What comes of it depends on what you do every day. A predisposition is not a fixed outcome, but a description of what you are working with. Anyone who approaches it with this expectation can make use of it. The benefit lies in being able to assess four areas at the same time instead of working through them one after another. Anyone expecting a measurement should look elsewhere, and we would rather say that beforehand than afterward. The difference is simple: one measures a state, while the other describes a predisposition. Both have their place; they simply answer different questions.

Who is the Longevity DNA test worthwhile for?

For anyone who wants to address several topics at once. If you only have one question, one of the smaller tests will be more cost-effective.

This is the largest analysis in the range, and that is not an advantage for everyone. More reports do not automatically mean more value. If you want to know why diets affect you differently, you do not need 74 reports, but the 24 included in SLIM. For nutrition, there is NutriCare with the same food assessment; for training, there is VITALITY. Longevity is worthwhile if these questions come together for you and you do not want to deal with them one after another. Then, with one saliva sample, you get what would otherwise require four tests, and you keep it for life. That is the real reason for this product: not more topics for the sake of the number, but because they naturally come together in everyday life. A second test will never be necessary because your predispositions do not change. Research continues, your result remains, and only your knowledge of it grows. In everyday life, this means you are not buying a snapshot, but a foundation you can return to. Whether it pays off for you depends on how many of the four topics actually affect you. For one, it is rarely worthwhile; for three, it almost always is.

Discover your genetic potential for a longer life. How strongly do your genes influence your longevity? A genetic analysis can provide valuable insights. Certain DNA markers are directly linked to aging processes, metabolic changes, and cellular health. With the right diet and targeted lifestyle adjustments, you can positively influence these processes. A DNA metabolism test shows you which measures are particularly effective for you to promote your long-term health and maintain your vitality.

Personalized nutrition for healthy aging. Everyone processes nutrients differently—your genetic predisposition plays a crucial role. A targeted analysis of your genes can show you which foods optimally nourish your body and reduce inflammation. This not only supports your metabolic processes but also promotes your cellular health and overall well-being. Tailored nutrition helps you positively influence your biological age and lead a longer, healthier life.

Optimize your metabolism through genetic insights. An efficient metabolism is the foundation of energy, performance, and recovery. However, not every body processes fats, carbohydrates, and proteins equally well. An analysis of your genetic markers can show you which nutrition and exercise strategies are particularly effective for you. This allows you to support your metabolism in a targeted way and stabilize your health over the long term.

How your genes influence the aging process. Aging is a natural process—but how quickly it progresses depends not only on external factors, but also on your DNA. Scientific studies show that epigenetic mechanisms play a major role. With a DNA test for longevity and metabolism, you can find out which biological processes control your cellular aging and how you can positively influence them through nutrition, exercise, and a mindful lifestyle.