ISO-certified laboratory analyses 🇩🇪

Developed by doctors

Scientifically sound

Reliable results

Personalized analysis

About the DNA test

Your analysis in detail

Choose a chapter and click an analysis report. There, you’ll see an excerpt based on a sample finding, showing what it could look like later in your report (200 pages).

Influence of diet on body weight

7 Analysis reports

How your body responds to fats and carbohydrates—and which diet type follows from that.

Your evaluation in numbers

140Gene variations
52Analysis reports
8Chapter
200Pages
Take the probe sample
Schritt 1 von 3
Activate test kit
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Get results
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About the Nutricare DNA Test

Understand your metabolism and why diets affect you differently

What benefits one person may do nothing for another. Metabolism, nutrient requirements, and tolerability are genetically different. The NutriCare DNA test is your nutrition advisor.

140 genetic variations from a saliva sample, 54 analysis reports in 8 chapters across 200 pages, plus an assessment of over 1,000 foods. Not a list of forbidden foods, but guidance—an end to:

  • Guesswork when shopping
  • Diet trends that don’t work for you
  • Dietary supplements just in case

Nutrition can be so simple when you know your body.

Your DNA, or genes, determine the fundamental building blocks of your body—in other words, how it metabolizes carbohydrates, proteins, and fats, also known as “macronutrients,” and stores them as energy. They also determine your individual need for vitamins and minerals so that it can meet those needs as effectively as possible. In addition, your DNA influences how your body responds to certain nutrients and foods and how efficiently it can use them, which in turn can either strengthen or weaken it.

For example, specific SNPs could determine how well someone metabolizes caffeine, how sensitive they are to salt, or how efficiently the body absorbs vitamins such as B12 or D. By identifying nutrition-related sections of DNA, the DNA test can provide information about which eating habits are best suited to you.

Questions such as “What does a healthy lifestyle and a wholesome diet look like specifically for me?” can be answered with a DNA test for nutrition and metabolism.

Understand your metabolism and why diets affect you differently

Customer reviews with real results

+11,314 people are delighted with the results, and 97% would recommend mybody’s tests to others.

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NutriCare | INFINITY DNA Test

Developed by experts for you!

Our tests are developed together with experts in nutrition and sports science and laboratory technology. mybody®x has been around since 2016. The result is not a laboratory printout with columns of numbers, but an analysis you can understand without any prior knowledge. It does not replace a diagnosis.

Your sample is analyzed in a laboratory in Germany certified according to ISO 9001 and ISO 13485 . The standard numbers are listed here because “ISO-certified” on its own means nothing.

Your data is processed in accordance with ISO 27001 and the GDPR . And if you come across something in the analysis that you do not understand, you can speak with our specialists. The consultation is free of charge, and they will not try to sell you anything.

  • ISO 9001 | ISO 27001
  • Highest quality standard

    ISO 27001-certified analyses

  • Expert advice

    Advice from nutrition experts

  • Years of experience

    11.000+ happy customers

Recognize and understand the difference

More than one test result!

More than one test result!

You pay attention to your lifestyle, yet you still lack energy? Research links how your body responds to nutrition and training to your genetic makeup. Standard recommendations do not account for this difference.

Your analysis is clearly presented on the mybody®x platform, explained in an easy-to-understand way and accessible at any time on any device with a browser. If you prefer turning pages to scrolling, you can also order it as a printed analysis booklet.

What we do not provide is a diagnosis. We provide the interpretation, and the table shows how it differs from a typical test result.

What is being compared

mybody®x
Common tests

Analyzed gene variations

up to 170

<18

Developed with experts in nutrition and sports science and laboratory technology

Yes

Partially

Data security: GDPR-compliant, laboratory certified to ISO 9001, ISO 13485, and ISO 27001

Yes

Partially

Easy-to-understand results and recommendations

Yes

Gene-based personalized nutrition plan

Yes

No appointment necessary in advance

Yes

View sample analysisEight pages from the analysis book, just as you receive them
Ideal weight
01 · Ideal weightThe path to your ideal weight: your diet type and daily calorie intake, derived from your genetic variations.
Vitamins and minerals
02 · Vitamins and mineralsWhich nutrients your body needs more of, illustrated here using bone density as an example, with results and recommendations.
Metabolic performance
03 · Metabolic performanceHow your body processes caffeine, alcohol, and lactose, along with your result and suitable recommendations.
Dependencies and Lifestyle
04 · Dependencies and LifestyleInflammation susceptibility, sleep cycle, and biological aging, read from your genes, with your result.
Physical activity
05 · Physical activityMuscle structure, fat burning, and recovery after training: what your genes say about them.
Personal nutrition table
06 · Personal nutrition tableOver 1,000 foods rated according to your genetic makeup, so you know what suits you when shopping.

Questions? We have the answers!

Which providers of DNA metabolism tests with laboratory analysis are recommended?

When choosing a provider, look for ISO-certified laboratories, transparent evaluation methods, and specific, personalized recommendations rather than generic tips. mybody® meets these criteria with a DNA metabolism test developed in Switzerland and laboratory-tested analyses.

What is a home DNA test?

The at-home DNA test is a test kit that we provide so you can conveniently collect your saliva sample from home.

After collecting your sample, you send it back to our laboratory for analysis. Once your results are ready, you will receive a comprehensive report in the customer portal you created, containing your personalized lifestyle recommendations.

How long does it take to analyze my saliva sample?

Once your saliva sample arrives at the laboratory, it generally takes approximately 20–25 business days for the complete analysis (including the analytical process and validation of the results) to become available as a PDF in your user account. If you have reordered your analysis as a booklet, printing and shipping will take an additional 2–3 weeks.

How often should I take a DNA test?

Since your genes remain unchanged from birth until the end of your life, it makes no sense to examine genes that have already been tested again. Your predisposition to certain traits therefore remains the same throughout your life.

What questions will the DNA test answer for me?
  • What type of diet and nutrition profile do you have?
  • How prone are you to the yo-yo effect?
  • How does your body respond to different fats?
  • What are your daily feelings of hunger and satiety like?
  • Which vitamins and minerals does your body really need?
  • How can you optimize your metabolic processes?
  • What is your body's optimal macronutrient distribution?
  • What type of sports and fitness profile do you have?
  • How can you specifically build strength and develop more muscle?
  • What is your optimal genetic sleep cycle?
  • How can you optimally detoxify and regenerate your body?
  • How can you naturally rejuvenate your biological age?
  • Which foods do you react positively or negatively to?
  • And much more!
What exactly does the DNA nutrition test analyze?

The DNA Nutrition Test examines genetic markers that influence your nutrient utilization, metabolic type, and potential intolerances. The analysis helps you identify your individual nutrition type and tailor your diet to your body's specific needs—for healthy, long-term success.

How does the NutriCare genetic test differ from other nutrition tests?

The Nutrition Genetic Test from mybody® is based on scientifically grounded metabolic analysis. Compared with standard tests, it offers deeper insights into your genetically determined energy balance and your need for macronutrients and micronutrients. The precise nutrition analysis shows you how to eat according to your type—personalized and practical.

How does the genetic test for metabolic analysis work?

During the genetic test, a saliva sample is analyzed to perform your personal metabolism test. This evaluates how your body processes fats, carbohydrates, and proteins. The metabolic analysis shows you which foods are best suited to your genetic profile—for a diet that truly works.

What is a DNA nutrition test?

A DNA nutrition test examines specific genetic variants that influence how your body processes carbohydrates, fats, and proteins, how pronounced your sense of hunger is, and how efficiently you burn fat. Based on this genetic information, you receive personalized nutrition recommendations—instead of general diet rules that affect each person differently. The mybody® DNA nutrition test makes these insights directly useful in everyday life: with clear, easy-to-understand recommendations for action instead of complicated raw genetic data.

How does a genetic nutrition test work—and which diet type am I?

The genetic nutrition test uses a simple saliva sample that you collect yourself at home and send to the laboratory. There, genetic variants are analyzed to determine whether your body metabolizes carbohydrates or fats more efficiently—and therefore whether you are more likely to benefit from a low-carb, low-fat, or balanced mixed diet. The result directly answers the question, "Which diet type am I?": You do not receive a blanket diet recommendation, but an answer tailored to your genetics explaining why previous diet attempts may not have worked.

What are the benefits of DNA nutrition analysis compared with traditional diets?

DNA nutrition analysis provides answers that traditional diets cannot, because it takes your individual genetic processing of nutrients into account instead of applying a one-size-fits-all approach. Instead of general recommendations, you learn specifically which foods are good for you and which you should reduce—providing a foundation for sustainable weight loss and more energy in everyday life, without the classic yo-yo effect of recurring diets.

Can a DNA nutrition test be meaningfully combined with a metabolic test?

Yes—both tests complement each other perfectly because they reflect different levels: The DNA test shows your genetic predisposition, while the metabolic test shows how your body is actually functioning at present. Together, they create a complete picture of your individual nutrition type—including specific strategies for weight loss, increased energy, and overall well-being. This gives you a scientifically grounded, practical nutrition plan instead of two isolated individual results.

Nutrition genetic test: Personalized and effective. With a nutrition genetic test, you gain insights into your genetic predispositions. This information enables you to tailor your diet to your individual needs, stimulate your metabolism, and proactively improve your health. Understand your body’s functions better and live a healthier life.

Nutrition analysis: Your key to greater vitality. Our nutrition analysis shows you how to improve your diet in a meaningful way. By understanding your genetic predispositions, you can stimulate your metabolism effectively over the long term and boost your everyday vitality.

Nutrigenetics: Optimize your diet thoughtfully. With nutrigenetics, you can make more informed dietary choices. Discover which foods benefit your body and which you should avoid. This way, you can stimulate your metabolism effectively over the long term and boost your vitality in everyday life.​

DNA Metabolism Analysis: Live healthier and more individually. Our DNA Metabolism Analysis Nutrition gives you insights into your genetic predispositions. Understand how you can improve your health preventively and better understand your body’s functions. Use this information to optimally tailor your diet to your needs.