News
Find out your metabolic type: Your guide for 2026
Want to find out your metabolic type? Our guide explains self-tests, DNA analyses, and how to use the results to tailor your diet.
Why Diets Fail Without Testing: The Real Reasons
Learn why dieting without testing fails. Discover the true causes of excess weight and avoid long-term failure.
Self-diagnosis feature: Understand your health proactively
Discover the benefits of self-assessment and learn how to proactively monitor your health. Get started now!
How much meat per person: Your portion guide
How much meat per person is ideal? Find rules of thumb for grilling and everyday meals here, and discover why your DNA has the best answer to this question.
How much does a DNA analysis cost? The 2026 cost guide
What does a DNA analysis really cost? Find out everything about prices for ancestry, health, and metabolism tests—and what you need to consider when choosing one.
Reduce oxidative stress: Your path to more energy
Do you often feel tired and drained? Learn how to reduce oxidative stress. Simple strategies through nutrition, lifestyle & analyses. More
NMN supplement effects: what has been proven and what applies in the EU
In the EU, NMN is considered a novel food ingredient without authorization. What the 2026 EFSA opinion actually says and why the NAD+ narrative falls apart.
How much sodium per day: limits, requirements & DNA test 2026
How much sodium per day is healthy? Find out the official 2026 limits, how your needs may differ, and how a DNA test can give you clarity.
Your plan for anti-aging nutrition: Younger in 2026
Discover how the right anti-aging diet protects your cells. Find out which foods & nutrients can help personalize your plan.