ISO-certified laboratory analyses 🇩🇪

Developed by doctors

Scientifically sound

Precise analyses

Personalized analysis

Detailed metabolic analysis

mybody®’s DNA metabolic analysis shows you at the genetic level how your body processes nutrients, generates energy, and responds to foods. With a targeted metabolic analysis, you become more aware of your body—and for the first time understand why you function the way you do. The foundation for nutrition and a lifestyle that truly suit you.

Lose weight:
Nutrition and diet traits: 7 reports
  • Regaining lost weight
  • Risk of developing overweight
  • Response to saturated fats
  • Response to monounsaturated fats
  • Response to polyunsaturated fats
  • Response to carbohydrates
  • Your personal nutrition and diet type
Vitamin and mineral requirements traits: 8 reports
  • Vitamins B6/B9/B12/D/E
  • Iron
  • Sodium (salt)
  • Potassium
Metabolic function traits: 4 reports
  • Alcohol metabolism
  • Caffeine metabolism
  • Lactose metabolism
  • Gluten intolerance
+ Sports and exercise

Sport & Fitness Traits: 5 reports
  • Muscle structure/type
  • Lean body mass
  • Muscle fatigue gene
  • Muscle volume gene
  • VO2max (your aerobic potential)

Muscle Cell Traits: 5 reports
  • Fat-burning gene
  • Warrior gene
  • Heart capacity
  • Post-workout recovery
  • Soft tissue injury risk
+ Nutrition and Health

Body & detoxification process characteristics: 8 reports
  • Biological aging
  • Nicotine addiction
  • Alcohol addiction
  • Sensitivity to inflammation
  • Sleep cycle
  • Oxidative stress
  • Vitamin E
  • Selenium
  • Vitamin C

Cardiovascular system characteristics: 9 reports
  • HDL cholesterol (the “good” cholesterol)
  • LDL cholesterol (the “bad” cholesterol)
  • Triglycerides
  • Blood sugar
  • Omega-3 metabolism
  • Omega-3 and triglycerides
  • Insulin sensitivity
  • Adiponectin
  • C-reactive protein (CRP)

Dietary habits characteristics: 4 reports
  • Consumption of sweets
  • Insatiability and feeling of hunger
  • Perception of sweet taste
  • Perception of bitter taste
28-Day Plan & Recipe Book

MY FOODBOOK consists of 2 main chapters (200 pages):

In the “28-Day Plan” chapter, you will find an individual 4-week nutrition and diet plan. Each daily menu is unique, giving you numerous different ideas for dishes and combinations.

The “Recipes” chapter contains 60 daily recipes that reflect your individual nutritional needs and make it even easier for you to choose what to eat.

Food table

Discover your genetically determined response to more than 1,000 analyzed foods.

Genetic predispositions related to food (part 1 of 2): 10 reports
  • Bread and pastries
  • Grain products
  • Confectionery
  • Egg products
  • Baked goods
  • Dairy products
  • Fruit products
  • Vegetable products
  • Potato products
Genetic predispositions related to food (part 2 of 2): 10 reports
  • Red meat products
  • White meat products
  • Seafood
  • Animal-based meals
  • Vegetarian meals
  • Sliced sausages
  • Legumes
  • Spices
  • Oils & fats
  • Non-alcoholic beverages
  • Alcoholic beverages

Your benefits at a glance

  • DNA Metabolism Analysis | incl. 28-day plan & recipe book

    Lose weight without the yo-yo effect

  • DNA Metabolism Analysis | incl. 28-day plan & recipe book

    Valuable nutrition tips

  • DNA Metabolism Analysis | incl. 28-day plan & recipe book

    Functioning metabolism

  • DNA Metabolism Analysis | incl. 28-day plan & recipe book

    Optimized fitness

  • DNA Metabolism Analysis | incl. 28-day plan & recipe book

    >1000 foods analyzed

  • DNA Metabolism Analysis | incl. 28-day plan & recipe book

    State-of-the-art capillary blood analysis

Take the probe sample
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Activate test kit
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Get results
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About the metabolic analysis

Understand your metabolism and why diets affect you differently

Your metabolism is as unique as your fingerprint—and determines how well your body processes carbohydrates, fats, and proteins. A mybody® metabolic analysis shows you which macronutrients your body uses most efficiently and helps you manage your weight effectively and sustainably.

With your personal metabolic analysis, you receive not only practical recommendations for your everyday life and a 28-day meal plan—but also your daily companion to turn knowledge into real change.

You don't get theoretical recommendations, but a concrete roadmap that guides you through your everyday life step by step: with individually tailored recipes, a clear structure, and the motivation to truly stay on track. - Say goodbye to:

  • Guesswork when losing weight
  • The next diet made for others
  • Guilt that changes nothing

Some attempts to lose weight involve countless diets and intensive fitness programs that often fail to deliver the desired results. Imagine if the key to your individual weight-loss success could be found directly in your DNA.

Lose weight with a DNA test? Yes—the WeightLoss SLIM DNA test shows you what really suits your body. It’s not just about losing weight quickly, but rather about better understanding the processes in your body and supporting them optimally.

Your metabolism, your appetite, and even your preferences for certain foods—all of this is encoded in your genetics. By using this information purposefully, you can find an approach that feels natural and right for you. Sometimes, the solution to greater well-being is hidden within you.

Based on this, you can create the perfect nutrition plan for your “DNA diet”—we’re here to support you.

Understand your metabolism and why diets affect you differently

Your metabolism isn’t the problem—it’s the key.

Knowing your DNA is the magic key to feeling comfortable in your body. You gain clarity about which foods are good for you and which aren’t. You improve your fitness and finally live in complete harmony with your metabolism—without frustration, deprivation, or guesswork.

Your current situation 😢
Your transformation with us 🤩

You’ll know exactly what has kept you from losing weight and finally learn how to shed the pounds for good.

Say goodbye to constant bloating! Identify your intolerances and which foods you should avoid.

You say goodbye to the yo-yo effect and binge-eating attacks! You’ll recognize what triggers them and how to finally get them under control.

Changes from day one

DNA Metabolism Analysis | incl. 28-day plan & recipe book

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Feel lighter, live healthier from the very first days

Within the first few days, you can already feel your body changing:

  • Your digestion comes back into balance, and uncomfortable bloating subsides.
  • Your skin becomes clearer, your hair stronger, and your nails more resilient—because your body is finally getting the nutrients it truly needs.
  • Your blood sugar levels stabilize, giving you more energy, a better mood, and lasting well-being.
DNA Metabolism Analysis | incl. 28-day plan & recipe book

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The first noticeable results – feeling lighter and more satisfied

Soon after your assessment, you can notice the first changes—not only on the scale, but also in the mirror:

  • Your stomach becomes flatter, your clothes fit more loosely, and you move more easily.
  • With the right diet tailored to you, you have more energy in everyday life.
  • Bloating and digestive issues become a thing of the past.
  • You enjoy the good feeling of giving your body exactly what makes it slimmer, healthier, and happier.
DNA Metabolism Analysis | incl. 28-day plan & recipe book

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Healthy eating becomes the new habit

With each passing day, your new way of eating becomes more natural—without hunger or diet stress. Your weight stabilizes, your stomach stays flat, and you have the reassuring feeling that you are giving your body exactly what it needs.

The best part: You are investing not only in your figure, but also in your health and well-being. Your skin becomes clearer, your hair shinier, your nails stronger, your energy more stable—and your quality of life noticeably better. Every single day.

Customer reviews with real results

Kein_Tite

+11,314 people are delighted with the results, and 97% would recommend mybody’s tests to others.

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Real people.Real results.

These are the testimonials from mybody x customers. Your experience may differ, as everyone’s DNA, blood values, and gut values are unique.

  • More vitality in everyday life…

    „More vitality in everyday life…“

    Verified purchase

    Tim

    LONGEVITY DNA Test

  • Goal weight and no more bloating…

    „Goal weight and no more bloating…“

    Verified purchase

    Marina

    SLIM DNA Test

  • Vitamin balance optimized and performance improved…

    „Vitamin balance optimized and performance improved…“

    Verified purchase

    Chris

    INFINITY DNA Test

  • Lost 16 kg and have more energy in everyday life…

    „Lost 16 kg and have more energy in everyday life…“

    Verified purchase

    Yuri

    INFINITY DNA Test

  • Lost 45 kg without the yo-yo effect…

    „Lost 45 kg without the yo-yo effect…“

    Verified purchase

    Francesco

    SLIM DNA Test

DNA Metabolism Analysis | incl. 28-day plan & recipe book

Developed by experts for you!

Our tests are developed together with experts in nutrition and sports science and laboratory technology. mybody®x has been around since 2016. The result is not a laboratory printout with columns of numbers, but an analysis you can understand without any prior knowledge. It does not replace a diagnosis.

Your sample is analyzed in a laboratory in Germany certified according to ISO 9001 and ISO 13485 . The standard numbers are listed here because “ISO-certified” on its own means nothing.

Your data is processed in accordance with ISO 27001 and the GDPR . And if you come across something in the analysis that you do not understand, you can speak with our specialists. The consultation is free of charge, and they will not try to sell you anything.

  • ISO 9001 | ISO 27001
  • Highest quality standard

    ISO 27001-certified analyses

  • Expert advice

    Advice from nutrition experts

  • Years of experience

    11.000+ happy customers

Recognize and understand the difference

More than one test result!

More than one test result!

You pay attention to your lifestyle, yet you still lack energy? Research links how your body responds to nutrition and training to your genetic makeup. Standard recommendations do not account for this difference.

Your analysis is clearly presented on the mybody®x platform, explained in an easy-to-understand way and accessible at any time on any device with a browser. If you prefer turning pages to scrolling, you can also order it as a printed analysis booklet.

What we do not provide is a diagnosis. We provide the interpretation, and the table shows how it differs from a typical test result.

What is being compared

mybody®x
Common tests

Analyzed gene variations

over 170

<18

Developed with experts in nutrition and sports science and laboratory technology

Yes

Partially

Data security: GDPR-compliant, laboratory certified to ISO 9001, ISO 13485, and ISO 27001

Yes

Partially

Easy-to-understand results and recommendations

Yes

Gene-based personalized nutrition plan

Yes

No appointment necessary in advance

Yes

View sample analysisEight pages from the analysis book, just as you receive them
Ideal weight
01 · Ideal weightThe path to your ideal weight: your diet type and daily calorie intake, derived from your genetic variations.
Vitamins and minerals
02 · Vitamins and mineralsWhich nutrients your body needs more of, illustrated here using bone density as an example, with results and recommendations.
Metabolic performance
03 · Metabolic performanceHow your body processes caffeine, alcohol, and lactose, along with your result and suitable recommendations.
Dependencies and Lifestyle
04 · Dependencies and LifestyleInflammation susceptibility, sleep cycle, and biological aging, read from your genes, with your result.
Physical activity
05 · Physical activityMuscle structure, fat burning, and recovery after training: what your genes say about them.
Personal nutrition table
06 · Personal nutrition tableOver 1,000 foods rated according to your genetic makeup, so you know what suits you when shopping.

Questions? We have the answers:

Who is the MYBODY DNA test for weight loss intended for?

Our DNA weight-loss test is intended for anyone who wants to better understand their body and put their weight loss on a scientifically sound basis. This test is particularly suitable for people who have difficulty losing weight successfully with conventional diets or who are looking for a way of eating tailored to their genetic makeup. By analyzing your genes, you receive personalized recommendations to help you optimally support your metabolic processes and achieve sustainable weight loss.

Are there any other useful test variants?

In addition to the DNA weight loss test, we offer a wide range of other analyses that examine your genes to support you as effectively as possible in achieving your individual goals. From the microbiome test for a healthy gut flora and the skincare test for the optimal skincare routine to additional DNA and self-tests—we truly get to the bottom of every issue and look directly into your genetics for individual solutions.

How long does it take to evaluate the tests?

Analysis of the metabolic DNA takes approximately 20–25 business days after your saliva sample arrives at the laboratory. The same applies to the sample from the DNA weight-loss test. Once the analysis and validation of the results have been completed, the full report will be provided as a PDF in your user account.
If you also ordered your report as a printed booklet, please allow an additional 2–3 weeks for printing and shipping.
Analysis of our laboratory blood tests takes approximately 15 business days after your blood sample arrives at the laboratory.
Our at-home self-tests can be performed yourself in approximately 10 minutes .

Are the mybody DNA tests really scientific?

Our DNA analyses are based on recognized and current scientific methods carried out in certified laboratories. The testing procedures and technology used are subject to strict quality controls to ensure precise and reliable results. Before introducing new testing methods, we subject them to comprehensive testing and studies. In addition, we regularly participate successfully in so-called proficiency tests, in which independent laboratories verify our results. This combination of cutting-edge technology and rigorous scientific validation makes mybody tests a valuable investment in your health and well-being. You can find more information about us, while the scientific foundations and our methodology can be found on our science page.

How does a DNA test help me lose weight?

A DNA Weight Loss Test analyzes how your body processes carbohydrates, fats, and proteins based on your genetic predisposition. This helps you find out which nutrition plan suits your metabolic type. The DNA Slim Test supports you in losing weight in a targeted and lasting way, without unnecessary diets or detours.

What does the nutrition and weight-loss genetic test show me?

A modern genetic nutrition test provides valuable information about how you can optimize your diet. The weight-loss genetic test takes individual metabolic characteristics into account and provides data-driven recommendations to tailor your diet to your genes—for sustainable success in losing weight.

What experiences have people had with DNA tests for weight loss?

Many users report positive DNA weight-loss test experiences: They feel fitter, experience fewer cravings, and achieve clearly measurable results. The mybody® DNA nutrition test enables you to develop a scientifically sound nutrition plan based on your genes that truly suits you.

What does a metabolic analysis not show?

It measures neither your basal metabolic rate, meaning your daily energy requirement at rest, nor current blood values, because it reads predispositions rather than measurements. It does not provide a diagnosis or say anything about illnesses. An assessment of more than 1,000 foods is not included either.

Why is a metabolic analysis useful for weight loss?

A metabolic analysis for weight loss provides you with personalized data that gives you clarity. Instead of trying diets based on the principle of “trial and error,” you receive specific recommendations tailored to your individual metabolism.

How much does a metabolic analysis cost, and what is included?

The price is shown at the top of this page. For that price, you receive over 80 genetic variations from a saliva sample, evaluated in 24 analysis reports covering around 140 pages, along with a recipe book and a 28-day plan.

Are you considering buying a metabolic analysis and want to know what it includes beforehand? Genetic variations are individual locations in the genetic material that differ from person to person. More than 80 of these are used to create 24 analysis reports, divided into 5 chapters. A saliva sample is analyzed, which you collect yourself at home. The purchase price includes the test kit and the complete evaluation, as well as return shipping to the laboratory. There is no subscription and no activation fee. 15 to 25 business days after your sample arrives, the report will be available as a PDF in your customer account. Your DNA does not change, so one test is sufficient for your entire life. An assessment of over 1,000 foods is not included here; that is part of the larger DNA tests. Instead, a recipe book and a 28-day plan are included, which are not available with the other analyses. We explain how the prices are calculated under [Metabolic Analysis Costs].

What type of metabolism do you have?

There is no fixed classification into types. The analysis describes individual predispositions and leaves you to form your own picture from them.

Dividing people into four types would be a convenient answer, but not an honest one. Instead, the analysis categorizes individual factors: how your body processes carbohydrates, how it responds to fats, and how pronounced your sense of satiety is. Knowing how pronounced your sense of satiety is can help you better understand why diets affect you differently than they affect others. The color-coded sections in the report are not something anyone needs to confirm; they simply classify your predisposition. This classification remains valid because your DNA does not change. It also includes dietary recommendations suited to these predispositions, as well as an answer to the question that brings many people here in the first place: Why doesn't what works for others work for me? A predisposition is not a fixed determination, but a description of what you are working with. We explain how the various methods on the market differ in the article [best metabolism tests compared].

What happens after the evaluation?

Four weeks of structure, without prohibitions and without a diet plan, plus a recipe book with dishes that suit your predispositions. That is exactly what distinguishes this bundle from the test alone.

After the analysis, you know how your metabolism is predisposed. And then? This is exactly where most people stop again. The report sits in the customer account, and everyday life continues as before. The DNA Metabolism Analysis with a 28-Day Plan closes this gap between insight and everyday life. The plan gives you four weeks of structure, while the recipe book answers the question of what to put on the table in the evening. Four weeks is long enough to try out a change and short enough to get through it. You do not need to research anything for this; the recipes are tailored to your predispositions and designed for everyday use. Being supported for four weeks instead of starting alone: That is the difference from the test alone. What comes after that is up to you. If you only want the analysis, the WeightLoss SLIM DNA Test is sufficient. This bundle is worthwhile if implementation is your bottleneck.

What can a metabolic analysis not do?

It measures neither your basal metabolic rate, meaning your daily energy requirement at rest, nor current blood values, because it reads predispositions rather than measurements. It does not provide a diagnosis and does not promise weight loss.

The term metabolic analysis is used for very different procedures, so here is the distinction. This analysis is genetic: it reads your predispositions from a saliva sample. It does not measure how many calories you burn today, and it does not replace a blood test. Your predisposition is not a snapshot; it remains the same throughout your life. Genetic variants describe probabilities in population groups and are not a fixed determination for you as an individual. The analysis is also not a medical examination and does not provide a diagnosis. It says nothing about diseases, and a marked point in the report is not something that someone would need to confirm. What it gives you is a foundation that applies throughout your life because your DNA does not change. What it does not give you is a prediction. Your doctor remains responsible for medical questions, and the report is suitable as preparation for such a conversation.