Your metabolism - as unique as you are!
What is a metabolic analysis?
Your metabolism is the center of many vital processes in your body. It determines how efficiently you utilize nutrients from your diet, generate energy, and burn fat. Each person has a unique metabolism – shaped by genetic factors, lifestyle, and diet.
A metabolic analysis helps you understand how your body really works:
How well do you process carbohydrates, fats, and proteins? Which foods best support your weight loss efforts—and which hinder your progress? Topics such as energy balance, regeneration, and nutrient absorption are also directly related to your metabolism.
mybody provides you with valuable clarity
Highest quality standard
Our analyses are not only ISO-certified, but also recognized as medical self-tests.
Developed by experts
Our tests and products were developed in close collaboration with the best in the field.
Scientific evaluations
Our in-depth results reports are based on your information and analysis results.
Compare and understand metabolic analysis
With a mybody® metabolic analysis, you'll discover which diet truly suits you , instead of relying on generic diets. This will help you learn to listen to your body, regulate your weight sustainably, and feel fitter, lighter, and more balanced in the long run.
VITALITY DNA test
🩵 Metabolic analysis is your guide to healthy eating and long-term weight loss.
With the mybody® metabolic analysis , you'll discover the nutrition your body truly needs for effective and lasting weight loss – without calorie counting or diet stress. You'll receive personalized nutritional recommendations tailored to your metabolic type , along with practical recipes and 28 days of support that guides you step-by-step on your journey to more energy, well-being, and a lighter body.
ISO-zertifizierte Laboranalyse
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Product description and what we measure
Why a metabolic analysis can help you with your diet and weight loss!
Metabolic analysis for nutrition and weight loss helps you reach your desired weight in a healthy way, whether through weight loss or gain. By analyzing all standard values in the metabolic analysis, we gain insights into why weight loss might not be working or what could be causing unexplained weight gain. An understanding of your genetic predisposition can therefore provide clarity.
Our metabolic analysis examines more than 80 gene variations . We analyze only the most relevant SNPs (Single Nucleotide Polymorphisms), which are heritable DNA segments, to determine your individual metabolic type. We use a saliva sample as the sample material for the analysis.
You will receive this information through the metabolic analysis.
✔️ Home test kit (saliva sample)
✔️ Certified laboratory analysis of your sample
✔️ Examination of more than 80 gene variations
✔️ Scientific analysis of your bodily functions
✔️ 24 analysis reports in 5 chapters (140 pages)
✔️ 24/7 support for your dietary change
What does the 28-day plan and recipe book include?
We'll accompany you for 28 days – with the mybody® MY FOODBOOK
Because it's easier to achieve your goals together.
Suitable for everyday use and clearly structured
Step-by-step instructions, simple daily prompts and practical tips will guide you for your ideal start.
Recipes tailored to your metabolic type
Delicious, balanced and individually tailored – so you can lose weight sustainably and feel good at the same time.
Your personal diary & tracker
Keep an eye on progress, routines and feelings – and recognize what is good for you.
Guide for difficult moments
So that you can stay on track and motivated even on challenging days.
Mental impulses & reflection questions
For more self-confidence, inner strength and new perspectives.
👉 With clear daily prompts, recipes, videos and tools, MY FOODBOOK guides you through 28 days – and helps you to build a new routine step by step that will last.
Metabolic analysis is perfect for you if you…
- Lose weight without the yo-yo effect,
- design your own diet
- to stimulate your metabolism in the long term
- train as effectively as possible and
- better understand your body functions
you want.
A DNA test provides answers to questions such as: "What is a healthy lifestyle and a healthy diet specifically for me?"
- Receive personalized nutrition and lifestyle recommendations.
- Specifically improve your vitamin and mineral levels
- Understand your bodily functions and physical potential to improve your quality of life in the long term.
Metabolic analysis scope in comparison
Lose weight
VITALITY DNA test
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+ Nutrition and health
VITALITY DNA test
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+ Sport and exercise
VITALITY DNA test
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The influence of your metabolism
Through metabolic analysis you will learn everything about…
Lose weight
What does your body process efficiently, and what does it tend to store (making you gain weight)? Do you want to know if you're more of a carbohydrate type, or if you should perhaps consume more protein or fat, and which diet will be most effective for you? Find out with a DNA analysis including a personalized nutrition plan!
Nutrition
You may already know that there are substances (fiber, vitamins, minerals) that your body can't metabolize as well as others. This can lead to intolerances, such as to lactose or other substances. We'll tell you which foods you should avoid.
Sports and fitness
Is your body better suited for endurance, speed, or strength training? Find out what type of athlete you are and how you can train more effectively. Not every exercise is equally suitable for everyone.
Longevity
How can YOU care for your skin and which micronutrients do you particularly need to stay young and healthy?
How can a metabolic analysis help me?
At mybody®, metabolic analysis is the basis for understanding how your body really works.
She shows you how to process nutrients, gain energy, and which nutrition and exercise strategies are perfect for you.
With mybody® you get everything you need to effectively achieve your goals:
- Individual nutrition and lifestyle recommendations
- Genetically tailored recommendations for your metabolism
- Personalized nutrition plans and recipes
Our scientifically based metabolic analysis provides you with precise insights into your genetic predisposition – and shows you how to balance weight loss, energy building and well-being in the long term.
This is how you develop a sustainable health strategy that suits you and supports your body in a natural way .
The tests are carried out in our ISO-certified laboratory in Germany.
Our metabolic analyses are carefully performed to the highest laboratory quality standards and give you detailed insight into your genetic predisposition, including personalized recommendations for action.
Why should I have a metabolic analysis done?
Your metabolism is the center of many vital processes in your body. It determines how efficiently you utilize nutrients from your diet, generate energy, and burn fat. Each person has a unique metabolism – shaped by genetic factors, lifestyle, and diet.
A metabolic analysis helps you understand how your body really works:
How well do you process carbohydrates, fats, and proteins? Which foods best support your weight loss efforts – and which hinder your progress? Topics such as energy balance, regeneration, and nutrient absorption are also directly related to your metabolism.
With a mybody® metabolic analysis, you'll discover which diet truly suits you , instead of relying on generic diets. This will help you learn to listen to your body, regulate your weight sustainably, and feel fitter, lighter, and more balanced in the long run.
Achieve a feel-good body without sacrifice
DNA analysis for weight loss aims to determine your individual metabolic type. It informs you whether you are genetically predisposed to being overweight, prone to the yo-yo effect, or have other risk factors.
The personalized results give you insight into the foods that might be hindering your weight loss progress. You have permanent access to your results via our online portal.
Therefore, adjust your diet according to your evaluations to effectively increase your weight loss success.
Healthy nutrition based on your DNA
A healthy diet is a DNA-based diet that can help strengthen your body in your daily life and regenerate better during your sleep.
Your nutritional type is based on factors such as your genetic predisposition, metabolic functions, digestive capacity, and physical dispositions.
Analyzing your nutritional type allows for the definition of a more targeted and tailored nutritional strategy to promote your health and well-being in the long term.
A complete solution for your needs
With our most comprehensive DNA analysis – which includes analyses for weight loss, nutrition, and beauty – you have the best opportunity to find a solution for each of your physical needs.
Learn how your DNA can help personalize your nutrition and diet choices and boost your physical vitality and health.
Get answers to your genetic skin predisposition to prevent the effects of biological aging and keep your skin healthy in the long term.
In case you have any further questions:
How do I find the right test for me?
- If you're finding it difficult to choose the right metabolism test, you can use our free [test/assessment/etc.]. Use the product finder . We'll find the best product to help you achieve your goals based on a few simple questions.
Are the metabolic tests truly scientific?
- Yes, our analyses are conducted according to the highest quality and security standards. We use whole-genome sequencing (WGS) for this purpose, and the data and results are stored strictly in accordance with the GDPR and ISO 27001 regulations. Furthermore, we only test markers that demonstrate scientifically sound relevance. Learn more about us and our Science .
What different types of tests are there?
- In addition to DNA metabolism tests, there are also the Home self-tests for thyroid, iron and vitamin D levels, Laboratory or blood tests to detect drug and food intolerances and Gut tests that can be used to analyze your gut microbiome.
How long does it take to evaluate the DNA metabolism tests?
After your saliva sample arrives at the lab, it takes approximately 15–25 business days for the complete analysis (including the analytical method and validation of the results) to be available as a PDF in your user account. If you ordered your analysis in booklet form, printing and shipping will take an additional 2–3 weeks.
Our laboratory blood tests take approximately 15 business days after your blood sample arrives at the lab. The at-home self-test takes approximately 10 minutes .
Can I take a metabolism test from mybody if I live in Switzerland?
Deliveries are possible to all delivery addresses in Germany, Austria, Switzerland and the EU.
Check the country selection above to see if your desired destination is included.
We look forward to your order!
Our DNA test kits
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Is a metabolic analysis useful?
Yes, a metabolic analysis is very useful if you want to understand how your body really works. It shows you how you utilize nutrients, whether you metabolize carbohydrates, fats, or proteins more efficiently, and which diet suits your body best. This allows you to effectively manage your weight, improve your energy levels, and avoid cravings. The analysis is particularly helpful if you're not losing weight despite eating a healthy diet or if you constantly feel tired. A metabolic analysis from mybody® provides you with scientifically sound results – simple, reliable, and easy to understand.
Where can I get a metabolic analysis done?
You can have a metabolic analysis done either in specialized laboratories, fitness centers, or conveniently from home. Modern providers like mybody® offer tests that you can administer yourself. After collecting a sample (saliva or blood), the analysis is evaluated in the laboratory. You receive the results digitally, along with personalized nutritional recommendations. This way, you learn exactly how your metabolism works – all without a doctor's appointment.
Metabolic analysis – the key to your individual nutrition plan
A metabolic analysis helps you better understand your body and optimize your diet based on scientific principles. Instead of relying on general diet plans, the analysis shows you which nutrients your body truly needs and how efficiently you utilize them. This allows you to determine whether you lose weight more effectively with low-carbohydrate, high-fat, or protein-rich foods. A combination of a DNA metabolic test and metabolic analysis is particularly effective in linking genetic factors with current metabolic activity. At mybody®, you receive not only measurement results but also clear, actionable recommendations – simply explained and immediately applicable. This makes metabolic analysis one of the most valuable tools for long-term health, weight management, and performance enhancement.
Metabolic analysis costs – what you should know
The cost of a metabolic analysis depends on the method and the provider. Simple metabolic tests start at around €50–100, while comprehensive DNA metabolic analyses can range from €150 to €300. At mybody®, you receive premium analyses evaluated in an ISO-certified laboratory – including personalized recommendations. The price is an investment in your health, as you receive precise information that protects you from making the wrong purchases, diet frustration, and ineffective training plans. Many users report that the analysis pays for itself many times over in the long run because they finally know what their body needs. Tip: You can regularly find special offers and combination deals for metabolic and DNA tests at mybody-x.com.
Metabolic analysis experience – real results from practice
The experiences of many users with metabolic analysis show that those who understand their metabolism achieve significantly better results in weight loss and performance enhancement. Users report that after the analysis, they understand for the first time why certain diets don't work. Personalized nutritional recommendations have helped them simplify their daily lives and avoid cravings. The combination of a DNA metabolic test and individualized nutrition plans is particularly popular – an approach based on scientific findings. Many mybody® customers appreciate the clear presentation of the results and the immediately applicable tips. This transforms the metabolic analysis from a mere test into a true game-changer for a healthier, more energetic life.
Combining metabolic analysis effectively – DNA, nutrition & lifestyle
A metabolic analysis unfolds its full potential when combined with other tests. By combining a DNA metabolic test , nutrient analysis , and microbiome test, you gain a holistic picture of your health. This allows you to see not only how your metabolism functions but also which vitamins or minerals you may be lacking. The results help you perfectly coordinate your diet, exercise, and recovery. With the personalized recommendations from mybody® , you learn how to lose weight long-term, strengthen your immune system, and boost your energy – based on your genetic and biological profile. A metabolic analysis is therefore not a fad, but a scientifically sound tool for greater well-being, performance, and longevity.