ISO-certified laboratory analyses 🇩🇪

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Developed by doctors

Scientifically sound

Reliable results

Personalized analysis

About the DNA test

Your analysis in detail

Choose a chapter and click an analysis report. There, you’ll see an excerpt based on a sample finding, showing what it could look like later in your report (200 pages).

Influence of diet on body weight

7 Analysis reports

How your body responds to fats and carbohydrates—and which diet type follows from that.

Your evaluation in numbers

140Gene variations
52Analysis reports
8Chapter
200Pages
Take the probe sample
Schritt 1 von 3
Activate test kit
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Get results
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About the Nutricare DNA Test

Understand your metabolism and why diets affect you differently

What benefits one person may do nothing for another. Metabolism, nutrient requirements, and tolerability are genetically different. The NutriCare DNA test is your nutrition advisor.

140 genetic variations from a saliva sample, 54 analysis reports in 8 chapters across 200 pages, plus an assessment of over 1,000 foods. Not a list of forbidden foods, but guidance—an end to:

  • Guesswork when shopping
  • Diet trends that don’t work for you
  • Dietary supplements just in case

Nutrition can be so simple when you know your body.

Your DNA, or genes, determine the fundamental building blocks of your body—in other words, how it metabolizes carbohydrates, proteins, and fats, also known as “macronutrients,” and stores them as energy. They also determine your individual need for vitamins and minerals so that it can meet those needs as effectively as possible. In addition, your DNA influences how your body responds to certain nutrients and foods and how efficiently it can use them, which in turn can either strengthen or weaken it.

For example, specific SNPs could determine how well someone metabolizes caffeine, how sensitive they are to salt, or how efficiently the body absorbs vitamins such as B12 or D. By identifying nutrition-related sections of DNA, the DNA test can provide information about which eating habits are best suited to you.

Questions such as “What does a healthy lifestyle and a wholesome diet look like specifically for me?” can be answered with a DNA test for nutrition and metabolism.

Understand your metabolism and why diets affect you differently

Customer reviews with real results

+11,314 people are delighted with the results, and 97% would recommend mybody’s tests to others.

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NutriCare | INFINITY DNA Test

Entwickelt von Experten für dich!

Unsere Tests entstehen gemeinsam mit Fachleuten aus Ernährungs- und Sportwissenschaft und aus der Labortechnologie. mybody®x gibt es seit 2016. Was dabei herauskommt, ist kein Laborausdruck mit Zahlenkolonnen, sondern eine Auswertung, die du ohne Vorwissen verstehst. Eine Diagnose ersetzt sie nicht.

Ausgewertet wird deine Probe in einem nach ISO 9001 und ISO 13485 zertifizierten Labor in Deutschland. Die Normnummern stehen hier, weil „ISO-zertifiziert" allein nichts bedeutet.

Deine Daten werden nach ISO 27001 und DSGVO verarbeitet. Und wenn du beim Lesen der Auswertung an eine Stelle kommst, die dir nicht klar ist, sprichst du mit unserem Fachpersonal. Die Beratung kostet nichts, und sie verkauft dir nichts.

  • ISO 9001 | ISO 27001
  • Höchster Qualitätsstandard

    ISO-27001-zertifizierte Analysen

  • Expertenberatung

    Beratung durch Ernährungsexperten

  • Langjährige Erfahrung

    11.000+ glückliche Kunden

Unterschied erkennen und verstehen

Mehr als ein Testergebnis!

Mehr als ein Testergebnis!

Du achtest auf deinen Lebensstil, und trotzdem fehlt dir Energie? Wie dein Körper auf Ernährung und Training reagiert, wird in der Forschung mit deiner genetischen Anlage in Verbindung gebracht. Durchschnittsempfehlungen kennen diesen Unterschied nicht.

Deine Auswertung liegt übersichtlich auf der mybody®x-Plattform, verständlich erklärt und jederzeit abrufbar, auf jedem Gerät mit Browser. Wenn du lieber blätterst statt scrollst, bestellst du sie zusätzlich als gedrucktes Analyse Booklet.

Was wir dir nicht liefern, ist eine Diagnose. Wir liefern die Einordnung, und die Tabelle zeigt, worin sie sich von einem üblichen Testergebnis unterscheidet.

Was verglichen wird

mybody®x
Übliche Tests

Analysierte Genvariationen

bis zu 170

<18

Entwickelt mit Fachleuten aus Ernährungs- und Sportwissenschaft und Labortechnologie

Ja

Teilweise

Datensicherheit: DSGVO-konform, Labor nach ISO 9001, ISO 13485 und ISO 27001

Ja

Teilweise

Einfach verständliche Ergebnisse und Empfehlungen

Ja

Genbasierter individueller Ernährungsplan

Ja

Kein Termin vorab notwendig

Ja

Musterauswertung ansehenAcht Seiten aus dem Analysebuch, so wie du sie bekommst
Idealgewicht
01 · IdealgewichtDer Weg zu deinem Idealgewicht: dein Diät-Typ und die tägliche Kalorienzufuhr, abgeleitet aus deinen Genvariationen.
Vitamine und Mineralstoffe
02 · Vitamine und MineralstoffeWelche Nährstoffe dein Körper stärker braucht, hier am Beispiel der Knochendichte mit Ergebnis und Empfehlung.
Stoffwechselleistung
03 · StoffwechselleistungWie dein Körper Koffein, Alkohol und Laktose verarbeitet, jeweils mit deinem Resultat und passenden Empfehlungen.
Abhängigkeiten und Lebensstil
04 · Abhängigkeiten und LebensstilEntzündungsempfindlichkeit, Schlafzyklus und biologisches Altern, gelesen aus deinen Genen, mit deinem Ergebnis.
Sportliche Betätigung
05 · Sportliche BetätigungMuskelstruktur, Fettverbrennung und Erholung nach dem Training: was in deinen Genen dazu geschrieben steht.
Persönliche Nährwerttabelle
06 · Persönliche NährwerttabelleÜber 1.000 Lebensmittel, bewertet nach deiner genetischen Ausstattung, damit du beim Einkauf weißt, was passt.

Questions? We have the answers!

Which providers of DNA metabolism tests with laboratory analysis are recommended?

When choosing a provider, look for ISO-certified laboratories, transparent evaluation methods, and specific, personalized recommendations rather than generic tips. mybody® meets these criteria with a DNA metabolism test developed in Switzerland and laboratory-tested analyses.

What is a home DNA test?

The at-home DNA test is a test kit that we provide so you can conveniently collect your saliva sample from home.

After collecting your sample, you send it back to our laboratory for analysis. Once your results are ready, you will receive a comprehensive report in the customer portal you created, containing your personalized lifestyle recommendations.

How long does it take to analyze my saliva sample?

Once your saliva sample arrives at the laboratory, it generally takes approximately 20–25 business days for the complete analysis (including the analytical process and validation of the results) to become available as a PDF in your user account. If you have reordered your analysis as a booklet, printing and shipping will take an additional 2–3 weeks.

How often should I take a DNA test?

Since your genes remain unchanged from birth until the end of your life, it makes no sense to examine genes that have already been tested again. Your predisposition to certain traits therefore remains the same throughout your life.

What questions will the DNA test answer for me?
  • What type of diet and nutrition profile do you have?
  • How prone are you to the yo-yo effect?
  • How does your body respond to different fats?
  • What are your daily feelings of hunger and satiety like?
  • Which vitamins and minerals does your body really need?
  • How can you optimize your metabolic processes?
  • What is your body's optimal macronutrient distribution?
  • What type of sports and fitness profile do you have?
  • How can you specifically build strength and develop more muscle?
  • What is your optimal genetic sleep cycle?
  • How can you optimally detoxify and regenerate your body?
  • How can you naturally rejuvenate your biological age?
  • Which foods do you react positively or negatively to?
  • And much more!
What exactly does the DNA nutrition test analyze?

The DNA Nutrition Test examines genetic markers that influence your nutrient utilization, metabolic type, and potential intolerances. The analysis helps you identify your individual nutrition type and tailor your diet to your body's specific needs—for healthy, long-term success.

How does the NutriCare genetic test differ from other nutrition tests?

The Nutrition Genetic Test from mybody® is based on scientifically grounded metabolic analysis. Compared with standard tests, it offers deeper insights into your genetically determined energy balance and your need for macronutrients and micronutrients. The precise nutrition analysis shows you how to eat according to your type—personalized and practical.

How does the genetic test for metabolic analysis work?

During the genetic test, a saliva sample is analyzed to perform your personal metabolism test. This evaluates how your body processes fats, carbohydrates, and proteins. The metabolic analysis shows you which foods are best suited to your genetic profile—for a diet that truly works.

What is a DNA nutrition test?

A DNA nutrition test examines specific genetic variants that influence how your body processes carbohydrates, fats, and proteins, how pronounced your sense of hunger is, and how efficiently you burn fat. Based on this genetic information, you receive personalized nutrition recommendations—instead of general diet rules that affect each person differently. The mybody® DNA nutrition test makes these insights directly useful in everyday life: with clear, easy-to-understand recommendations for action instead of complicated raw genetic data.

How does a genetic nutrition test work—and which diet type am I?

The genetic nutrition test uses a simple saliva sample that you collect yourself at home and send to the laboratory. There, genetic variants are analyzed to determine whether your body metabolizes carbohydrates or fats more efficiently—and therefore whether you are more likely to benefit from a low-carb, low-fat, or balanced mixed diet. The result directly answers the question, "Which diet type am I?": You do not receive a blanket diet recommendation, but an answer tailored to your genetics explaining why previous diet attempts may not have worked.

What are the benefits of DNA nutrition analysis compared with traditional diets?

DNA nutrition analysis provides answers that traditional diets cannot, because it takes your individual genetic processing of nutrients into account instead of applying a one-size-fits-all approach. Instead of general recommendations, you learn specifically which foods are good for you and which you should reduce—providing a foundation for sustainable weight loss and more energy in everyday life, without the classic yo-yo effect of recurring diets.

Can a DNA nutrition test be meaningfully combined with a metabolic test?

Yes—both tests complement each other perfectly because they reflect different levels: The DNA test shows your genetic predisposition, while the metabolic test shows how your body is actually functioning at present. Together, they create a complete picture of your individual nutrition type—including specific strategies for weight loss, increased energy, and overall well-being. This gives you a scientifically grounded, practical nutrition plan instead of two isolated individual results.

Nutrition genetic test: Personalized and effective. With a nutrition genetic test, you gain insights into your genetic predispositions. This information enables you to tailor your diet to your individual needs, stimulate your metabolism, and proactively improve your health. Understand your body’s functions better and live a healthier life.

Nutrition analysis: Your key to greater vitality. Our nutrition analysis shows you how to improve your diet in a meaningful way. By understanding your genetic predispositions, you can stimulate your metabolism effectively over the long term and boost your everyday vitality.

Nutrigenetics: Optimize your diet thoughtfully. With nutrigenetics, you can make more informed dietary choices. Discover which foods benefit your body and which you should avoid. This way, you can stimulate your metabolism effectively over the long term and boost your vitality in everyday life.​

DNA Metabolism Analysis: Live healthier and more individually. Our DNA Metabolism Analysis Nutrition gives you insights into your genetic predispositions. Understand how you can improve your health preventively and better understand your body’s functions. Use this information to optimally tailor your diet to your needs.