ISO-certified laboratory analyses 🇩🇪

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Developed by doctors

Scientifically sound

Reliable results

Personalized analysis

About the DNA test

Your analysis in detail

Choose a chapter and click an analysis report. There, you’ll see an excerpt based on a sample finding, showing what it could look like later in your report (200 pages).

Influence of diet on body weight

7 Analysis reports

How your body responds to fats and carbohydrates—and which diet type follows from that.

Your evaluation in numbers

140Gene variations
52Analysis reports
8Chapter
200Pages
Take the probe sample
Schritt 1 von 3
Activate test kit
Schritt 2 von 3
Get results
Schritt 3 von 3

About the Nutricare DNA Test

Understand your metabolism and why diets affect you differently

What benefits one person may do nothing for another. Metabolism, nutrient requirements, and tolerability are genetically different. The NutriCare DNA test is your nutrition advisor.

140 genetic variations from a saliva sample, 54 analysis reports in 8 chapters across 200 pages, plus an assessment of over 1,000 foods. Not a list of forbidden foods, but guidance—an end to:

  • Guesswork when shopping
  • Diet trends that don’t work for you
  • Dietary supplements just in case

Your DNA reveals how your body processes nutrients and how you can tailor your diet accordingly. It influences how you metabolize carbohydrates, fats, and proteins—that is, macronutrients—and how efficiently you obtain energy from them. Your genes also help determine your need for vitamins and minerals.

A modern DNA test for nutrition and metabolism helps you identify which foods support you and which may place more strain on your body. It answers questions such as how well you absorb vitamin B12 or D, whether you are sensitive to salt, and how your body breaks down caffeine.

This helps you discover which diet suits you—and how to optimally support your metabolism. It is the foundation for more energy, greater well-being, and above all, healthy weight loss—without diet stress, but with a clear strategy.

Personalized nutrition based on DNA is the key to an everyday life that feels better—individualized, evidence-based, and successful in the long term.

Understand your metabolism and why diets affect you differently

Your metabolism isn’t the problem—it’s the key.

Knowing your DNA is the magic key to feeling comfortable in your body. You gain clarity about which foods are good for you and which aren’t. You improve your fitness and finally live in complete harmony with your metabolism—without frustration, deprivation, or guesswork.

Your current situation 😢
Your transformation with us 🤩

You’ll know exactly what has kept you from losing weight and finally learn how to shed the pounds for good.

Say goodbye to constant bloating! Identify your intolerances and which foods you should avoid.

You say goodbye to the yo-yo effect and binge-eating attacks! You’ll recognize what triggers them and how to finally get them under control.

Customer reviews with real results

Kein_Tite

+11,314 people are delighted with the results, and 97% would recommend mybody’s tests to others.

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INFINITY DNA Test | incl. 28-day plan & recipe book

Entwickelt von Experten für dich!

Unsere Tests entstehen gemeinsam mit Fachleuten aus Ernährungs- und Sportwissenschaft und aus der Labortechnologie. mybody®x gibt es seit 2016. Was dabei herauskommt, ist kein Laborausdruck mit Zahlenkolonnen, sondern eine Auswertung, die du ohne Vorwissen verstehst. Eine Diagnose ersetzt sie nicht.

Ausgewertet wird deine Probe in einem nach ISO 9001 und ISO 13485 zertifizierten Labor in Deutschland. Die Normnummern stehen hier, weil „ISO-zertifiziert" allein nichts bedeutet.

Deine Daten werden nach ISO 27001 und DSGVO verarbeitet. Und wenn du beim Lesen der Auswertung an eine Stelle kommst, die dir nicht klar ist, sprichst du mit unserem Fachpersonal. Die Beratung kostet nichts, und sie verkauft dir nichts.

  • ISO 9001 | ISO 27001
  • Höchster Qualitätsstandard

    ISO-27001-zertifizierte Analysen

  • Expertenberatung

    Beratung durch Ernährungsexperten

  • Langjährige Erfahrung

    11.000+ glückliche Kunden

Unterschied erkennen und verstehen

Mehr als ein Testergebnis!

Mehr als ein Testergebnis!

Du achtest auf deinen Lebensstil, und trotzdem fehlt dir Energie? Wie dein Körper auf Ernährung und Training reagiert, wird in der Forschung mit deiner genetischen Anlage in Verbindung gebracht. Durchschnittsempfehlungen kennen diesen Unterschied nicht.

Deine Auswertung liegt übersichtlich auf der mybody®x-Plattform, verständlich erklärt und jederzeit abrufbar, auf jedem Gerät mit Browser. Wenn du lieber blätterst statt scrollst, bestellst du sie zusätzlich als gedrucktes Analyse Booklet.

Was wir dir nicht liefern, ist eine Diagnose. Wir liefern die Einordnung, und die Tabelle zeigt, worin sie sich von einem üblichen Testergebnis unterscheidet.

Was verglichen wird

mybody®x
Übliche Tests

Analysierte Genvariationen

über 170

<18

Entwickelt mit Fachleuten aus Ernährungs- und Sportwissenschaft und Labortechnologie

Ja

Teilweise

Datensicherheit: DSGVO-konform, Labor nach ISO 9001, ISO 13485 und ISO 27001

Ja

Teilweise

Einfach verständliche Ergebnisse und Empfehlungen

Ja

Genbasierter individueller Ernährungsplan

Ja

Kein Termin vorab notwendig

Ja

Musterauswertung ansehenAcht Seiten aus dem Analysebuch, so wie du sie bekommst
Idealgewicht
01 · IdealgewichtDer Weg zu deinem Idealgewicht: dein Diät-Typ und die tägliche Kalorienzufuhr, abgeleitet aus deinen Genvariationen.
Vitamine und Mineralstoffe
02 · Vitamine und MineralstoffeWelche Nährstoffe dein Körper stärker braucht, hier am Beispiel der Knochendichte mit Ergebnis und Empfehlung.
Stoffwechselleistung
03 · StoffwechselleistungWie dein Körper Koffein, Alkohol und Laktose verarbeitet, jeweils mit deinem Resultat und passenden Empfehlungen.
Abhängigkeiten und Lebensstil
04 · Abhängigkeiten und LebensstilEntzündungsempfindlichkeit, Schlafzyklus und biologisches Altern, gelesen aus deinen Genen, mit deinem Ergebnis.
Sportliche Betätigung
05 · Sportliche BetätigungMuskelstruktur, Fettverbrennung und Erholung nach dem Training: was in deinen Genen dazu geschrieben steht.
Persönliche Nährwerttabelle
06 · Persönliche NährwerttabelleÜber 1.000 Lebensmittel, bewertet nach deiner genetischen Ausstattung, damit du beim Einkauf weißt, was passt.
Biologische Alterung
07 · Biologische AlterungTelomere und Zellalterung: dein Ergebnis und die Empfehlungen, die deine Haut länger jung halten sollen.
Alterung der Haut
08 · Alterung der HautSchutz vor Glykation, Entzündungen und antioxidative Kapazität: dein Hauttyp in vier Kapiteln.

Questions? We have the answers!

What is a home DNA test?

The at-home DNA test is a test kit that we provide so you can conveniently collect your saliva sample from home.

After collecting your sample, you send it back to our laboratory for analysis. Once your results are ready, you will receive a comprehensive report in the customer portal you created, containing your personalized lifestyle recommendations.

How long does it take to analyze my saliva sample?

Once your saliva sample arrives at the laboratory, it generally takes approximately 20–25 business days for the complete analysis (including the analytical process and validation of the results) to become available as a PDF in your user account. If you have reordered your analysis as a booklet, printing and shipping will take an additional 2–3 weeks.

How often should I take a DNA test?

Since your genes remain unchanged from birth until the end of your life, it makes no sense to examine genes that have already been tested again. Your predisposition to certain traits therefore remains the same throughout your life.

What questions will the DNA test answer for me?

  • What type of diet and nutrition profile do you have?
  • How prone are you to the yo-yo effect?
  • How does your body react to different fats?
  • What are your daily feelings of hunger and satiety like?
  • Which vitamins and minerals does your body really need?
  • How can you optimize your metabolic processes?
  • What distribution of macronutrients does your body have?
  • What type of sports and fitness profile do you have?
  • How can you specifically build strength and develop more muscle?
  • What is your optimal genetic sleep cycle?
  • How can you optimally detoxify and regenerate your body?
  • How can you naturally rejuvenate your biological age?
  • Which foods do you react positively or negatively to?
  • And much more!
What exactly does the DNA nutrition test analyze?

The DNA Nutrition Test examines genetic markers that influence your nutrient utilization, metabolic type, and potential intolerances. The analysis helps you identify your individual nutritional type and tailor your diet to your body's specific needs—for a healthy, successful diet in the long term.

How does the NutriCare genetic test differ from other nutrition tests?

The Nutrition Genetic Test from mybody® is based on scientifically grounded metabolic analysis. Compared with standard tests, it provides deeper insights into your genetically determined energy balance and your need for macronutrients and micronutrients. The precise nutritional analysis shows you how to eat according to your type—personalized and practical.

Personalized nutrition with a DNA test: cookbook & analysis for your everyday life

What matters to you also matters to mybody®. That’s why we rely on state-of-the-art laboratory technologies to promote your health holistically – while placing equal importance on sustainability.

With a scientifically sound nutrition analysis and a nutrition genetic test, we give you the opportunity to follow a truly personalized diet. Your results are complemented by an individually tailored cookbook and recipe book, helping you integrate your diet into everyday life simply and enjoyably. Our solutions are accessible and easy for everyone to understand – so you can actively and sustainably improve your health.

Personalized Nutrition with DNA – How to Optimize Your Metabolism

With a DNA analysis, you gain valuable insights into your personal genetics. Your metabolism is unique—and that is exactly what the analysis at mybody® takes into account. Our tests are based on the latest findings in DNA genetics and help you understand how your body processes nutrients. This allows you to tailor your daily life to your genetic strengths—for more energy, better digestion, and long-term well-being.

Personalized nutrition begins with a comprehensive DNA nutrition test. You’ll learn how your body responds to carbohydrates, fats, and proteins. Based on your individual results, you’ll receive tailored recommendations that are easy to implement in everyday life. You’ll also benefit from a detailed nutrition analysis and practical tips suited to your lifestyle—sustainable, effective, and completely personalized to you.

Want to eat healthier but not sure how? We provide you with not only genetic insights but also a suitable cookbook and recipe book tailored to your DNA. This makes your new way of eating simple, delicious, and practical for everyday life. The recipes are based on your genetic test nutrition analysis and help you achieve your goals with pleasure—whether that means more energy, better digestion, or sustainable weight loss.

A DNA test for weight loss gives you answers to many questions: Why isn’t my diet working? Which foods support my fat metabolism? With a personalized DNA weight-loss test, you can find out how to lose weight most effectively and sustainably. Many users report positive experiences with DNA-based diets—so you can benefit from them right away.

Not every diet works the same way—because your body is unique. A weight-loss genetic test analyzes your genetic predispositions and provides specific recommendations. This way, you know exactly how you should eat to reach your desired weight. With your personalized plan, you can prevent cravings, burn fat strategically, and stay slim in the long term—based on scientific evidence.

Our nutrition analysis gives you an entirely new understanding of your body. With the help of DNA Genetics and state-of-the-art testing methods, you’ll discover how to eat optimally—tailored to your genetic metabolic type. Whether you want to build muscle, lose fat, or simply live a healthier life, a nutrition genetic test is your personal key to greater performance and well-being in everyday life.