Health portal

Function of dietary supplements: definition, mechanisms of action, Swiss legal situation and potential risks. Individual application for optimal health.

Role of food supplements: definition, applications, differences to medicines, risks, benefits and the importance of individual analyses for Central Europe.

Why test dietary supplements? Learn how laboratory tests can identify individual deficiencies, avoid risks, and specifically improve your diet.

Check-up from age 50: Which examinations are mandatory? Find out how prevention, lab results and preventative tests help to identify risks early.

Discover typical symptoms of menopause, from hot flashes to mood swings. Understand what's happening in your body and how to gain clarity.

Benefits of hormone analysis: Learn how individual tests help to identify hormonal imbalances, strengthen prevention, and optimize therapies.

Want clarity about your hormones? Find the best at-home hormone test. We discreetly and easily compare 7 providers for cortisol, testosterone, and other hormones.

Are you experiencing symptoms of a milk protein allergy? Find out which milk protein allergy test is right for you and how you can finally gain clarity.

Discover how magnesium can help with period pain and provide natural relief. Tips on use, dosage, and suitable foods.