Weight loss made easy: Eat healthily without starving

Everyone has that one friend or colleague who can stuff themselves with pasta and cookies every lunchtime and still stay slim, while others gain a kilo the next morning after the slightest culinary indulgence. This quickly leads to the question:

"What makes us so different that we react so differently?"

The answer lies in your DNA, as it determines how each of us reacts to certain foods.

Why is the key to a feel-good body a strict low-carb diet for one person, while for another it's intensive exercise 5 times a week to lose just half a kilo in the long term!?

All these questions, and much more about your body, can be answered by a DNA analysis, revealing insights into your physical predisposition. But what exactly is a DNA analysis?

DNA analysis – A quantum leap for humanity

DNA/genes are the crucial key to better health, improved fitness, and a significantly longer life!

From a biological and genetic point of view, we are all completely unique, and the basis of this uniqueness lies primarily in the unique variations and combinations of our genes.

These genes are our unique hereditary information and thus the individual blueprint of our body, our organs, and all their associated functions. Each of our approximately 50 trillion cells contains the complete genes of our body.

The color of our hair, eyes, and skin is determined by our genes from the very beginning of our biological development. Likewise, all our individual bodily functions, with all their strengths and weaknesses, are controlled by this blueprint of life.

The new findings in modern microbiology and research into human DNA are revolutionary. They demonstrate the key role our diet and lifestyle play in our health.

Your life is determined by your DNA

Does so-called genetics therefore have a decisive influence on our health, individual bodily functions, and the associated quality of life? This question can be answered unequivocally with "yes".

However, modern knowledge about DNA and its essential regulatory functions offers a far deeper insight into the previously known connections between health and lifestyle. Indeed, the findings of modern genetic and epigenetic research will revolutionize vast areas of medicine, sports, and nutrition in the coming years and decades to an extent unimaginable to many.

Because its essence is this: Every person has an individual genetic profile and therefore certain biological predispositions that have a decisive impact on their life and health.

This genetic profile determines, for example, which foods are particularly well tolerated or not tolerated by an individual, which vitamins can be absorbed particularly well or poorly, and also what effects the DNA has on the sport practiced or the personally oriented health prevention.

The benefits in your various areas of life

Your DNA/genes know everything. The insights from your personal DNA analysis can change your life.

to improve your performance

to regulate your weight naturally,

To prevent allergies and intolerances,

to stimulate your metabolism and

to optimize your diet

Your area of ​​life: Nutrition & Health

Discover your personal nutritional type. Your genetic heritage determines your individual nutritional type. Which foods support your health and performance? What are your risk factors for being overweight and metabolic disorders? An analysis of your DNA will give you the answers.

Your life area: Micronutrient needs & metabolism

Based on your DNA analysis results, you'll learn how to meet your personal micronutrient needs and boost your metabolism naturally and healthily through your diet. Your genetic heritage influences the biological regenerative capacity of your cells and organs, as well as your predisposition to addiction. What are your health opportunities and risks?

Your area of ​​life: Sport & Fitness

Discover your personal fitness type. Your genetic makeup influences muscle growth and your ideal energy supply and utilization. What ratio of strength/muscle training to endurance should you combine to achieve optimal results? What are your injury risks? An analysis of your DNA will give you the answers.

An investment in improving your health and well-being

The individualized DNA analyses from mybody® These are a sustainable investment in improving health and well-being. Through the analysis and evaluation of unique genetic material, you gain valuable knowledge about your own body and your personal health, fitness, and metabolic potential. Targeted information, recommendations, and action plans enable you to create a lifestyle that promotes individual health and nutrition, and also provides all the information needed to implement a targeted, personalized prevention program.

The high-quality mybody® analyses make a particularly valuable contribution to comprehensive prevention and thus to improving well-being and quality of life. For the realization of a sustainable, healthy and fulfilling lifestyle.

Conclusion: A DNA analysis of your genetic predisposition will give you the answers that can change your life in the long term.