What is Generali's All-Around Health Program?

Health is our most valuable asset – and that's precisely where Generali Austria 's All-Round Health Package comes in. It's a comprehensive health program offering Generali policyholders a wide range of preventative services – with the goal of promoting health literacy and preventing illness at an early stage. The program combines traditional health checks with innovative digital solutions and personalized preventative care. A key element is the scientifically sound analysis of individual lifestyle factors based on modern diagnostics.

The cooperation with mybody: Innovation meets prevention

As part of this program, Generali is collaborating with the health company mybody , which specializes in genetic analyses for health promotion. Together, they enable policyholders to undergo a lifestyle DNA analysis as part of the Generali health program – conveniently from home, discreetly, quickly, and with scientific backing. The analysis is based on a genetic test that evaluates various genetic markers and provides personalized recommendations on nutrition, metabolism, exercise, and overall vitality.

What can I achieve with lifestyle DNA analysis?

The lifestyle DNA analysis within the framework of the Generali health program allows you to gain a deep understanding of your genetic predispositions – and to derive concrete, practical measures for your health from them.

You'll learn how well your body processes fats, proteins, and carbohydrates, which micronutrients it particularly needs, and how your individual metabolic type works. The goal is to sustainably regulate your weight, increase your energy levels, and specifically improve your diet.

A particular highlight is the integration of the NutriCare INFINITY DNA test , which analyzes over 70 genetic markers related to nutrition, metabolism, detoxification processes, antioxidant protection, and athletic performance. The analysis is highly precise and provides you not just with numbers, but with clear and understandable recommendations tailored to your genetic code.

The analysis is complemented by the MYFOODBOOK – a personalized cookbook with over 200 pages, a 28-day nutrition plan, and over 60 recipes that are precisely tailored to your analysis results.

It contains two chapters with individually selectable preparations and provides you with practical assistance in implementing your dietary recommendations on a daily basis. This makes healthy eating simple, delicious, and tailored to you personally – for noticeable improvements in your well-being and quality of life.

The goal of the analysis is to specifically improve your well-being and health. You will learn how your body processes nutrients, whether you are genetically predisposed to react more sensitively to certain foods, or which sports have a particularly positive effect on your metabolism.

Based on these findings, you can individually adjust your diet, optimize your athletic activities, and specifically address potential issues such as lack of energy or digestive problems. Additionally, the analysis helps you better plan preventative measures and identify problems early on.

What makes this so special?

This DNA analysis, offered as part of the Generali health program, is more than just a simple test: it's part of a holistic approach to your health development. The results are not only scientifically sound but also presented in an easily understandable and practical way. You'll receive not just an evaluation but concrete recommendations for action – supplemented by digital coaching and personalized tools to support you in pursuing your health goals in the long term. Data privacy, quality, and user-friendliness are our top priorities.

Overview: How it works

1. You order your test kit via the Generali platform.

2. Once you receive it, you can take a saliva sample at home – it's simple, quick and safe.

3. Your sample will be analyzed anonymously in the laboratory.

4. After a few weeks you will receive a detailed results report with individual recommendations on nutrition, exercise, metabolism and lifestyle.

5. You can use the results for yourself or discuss them with a professional to make targeted changes.

Also available at a special price for non-insured persons.

Even if you're not insured with Generali, you can still benefit from the analysis. mybody offers the analysis to all interested parties at a special price. Available – including a personal cookbook with individually tailored recipes. This gives you the same scientific access to your health and allows you to specifically adapt your lifestyle without being dependent on the Generali program.

Conclusion: An intelligent way to better health

The collaboration between Generali Austria and mybody brings personalized healthcare directly into your everyday life. The Lifestyle DNA analysis offered as part of the program is a worthwhile investment in your long-term well-being. It shows you how you can sustainably improve your health using simple methods and based on your genetic predisposition – individually, data-driven, and scientifically sound. Whether you have Generali insurance or not: Now is the perfect time to take control of your health.