ISO-certified laboratory analyses 🇩🇪

Test & Understand – save 10% with the code “TESTEN”

Developed by doctors

Scientifically sound

Precise analyses

Easy to use

Understand how powerful your body is!

Your detailed analysis

These values ​​are measured
  • Vitamin B12
  • 25-OH-Vitamin D3
  • HDL cholesterol
  • LDL cholesterol
  • Triglyceride
  • Calcium
  • uric acid
  • creatine kinase
  • creatinine
  • Long-term blood sugar (HbA1c)
Here's what you can expect:

IgG food intolerance blood test

Use the IgG antibody test to discover your reaction and intolerance to 300 foods, including vegan, vegetarian and animal foods. The knowledge you gain about food intolerances can help you feel better about your body and improve your quality of life.

  • Targeted dietary changes
  • Enjoy eating without complaints
  • Better health
  • More well-being

Your benefits at a glance

  • Individual health solutions

  • Prevention as the top priority

  • State-of-the-art capillary blood analysis

How easy the Fitness | LifestyleCheck works

All you need is your mybody® test kit for home use . After your blood sample has been analyzed, you will receive your detailed lab report – clearly and simply explained.

1. Take a sample

2. Activate test kit

3. Receive results

Understand your intolerances and improve your quality of life

Do you often feel tired, lacking in energy, or unable to perform at your best during exercise? Then it's worth taking a closer look at your body – because the cause could be an imbalance in your nutrient levels or metabolic markers . But how can you recognize this early on?

With the Fitness | LifestyleCheck from mybody®, you can conveniently test important health indicators that influence your physical resilience from the comfort of your home. The blood test analyzes, among other things , creatine kinase, vitamin D, cholesterol, calcium , and other essential parameters. This reveals how well your body copes with stress, exercise, and everyday situations – and where there is potential for improvement.

Customer reviews with real results

Over 11,314 people are thrilled with the results and 97% would recommend the mybody tests.

Your benefits at a glance

  • Simple and convenient: Blood collection is very straightforward and can be done at home – with the included test kit and clear instructions.
  • Professional analysis: Your sample will be evaluated in a certified medical laboratory – reliably and according to the highest standards. ISO-certified & GDPR-compliant .
  • Holistic health assessment: We analyze important parameters such as muscle markers, cholesterol levels, vitamins and minerals – crucial for your physical performance.
  • Fast results: You will receive your test result within 4 to 8 working days after we receive your sample.

Directly actionable recommendations: Based on the results, you receive concrete advice on how to improve your diet and manage intolerances in everyday life – securely and always readily available on the mybody® platform.

Medicine and science meet ISO-certified laboratory processes

Our tests are developed in close collaboration with experts from various fields, including nutritional and sports science as well as laboratory technology. With many years of experience in the industry and our ISO-certified processes, we guarantee the highest quality and reliability.

Thanks to this comprehensive expertise, we offer you products that are not only based on the latest scientific findings , but also meet strict quality standards .

Highest quality standard

ISO-certified analyses & medical self-tests

Expert advice

Free consultation & discussion of the analysis reports

Years of experience

Represented in 12 countries across Europe and with over 11,000 happy customers

Designed to improve your quality of life...

...and with our simple at-home testing kit, you have everything you need - a sample collection set, an instruction manual and a pre-addressed return envelope!

Fitness | LifestyleCheck - mybody®x

11,314+ people were standing exactly where you are now...

Don't believe us, believe our customers. Here's what our customers say about their experiences with and after the metabolic analysis from mybody©.

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Stefanie B. - 42 years old

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Christian R. - 46 years old

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Vanessa W. - 24 years old

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Marissa H. - 28 years old

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Marina B. - 24 years old

Questions? We have the answers!

What exactly does the Fitness | LifestyleCheck measure?

The test analyzes important health markers such as creatine kinase, creatinine, cholesterol (HDL, LDL, triglycerides), vitamin B12, vitamin D3, calcium, and blood sugar. This gives you a comprehensive overview of your muscle health, metabolic performance, and cardiovascular function.

How does the sample collection process work?

You will receive a test kit at home, which you can use to collect a small blood sample. You send this sample to our certified partner laboratory. There, your sample will be professionally analyzed, and you will receive your personal results report online.

Who is the Fitness | Lifestyle Check suitable for?

Whether you're a beginner in sports, an ambitious athlete, or simply health-conscious: the test is suitable for anyone who wants to get to know their body better and specifically improve their performance and vital signs.

How quickly will I receive my test result?

Once the sample arrives at the lab, the analysis usually takes 3 to 5 business days. You can then conveniently view your results report in your secure online account.

What are the benefits of the Fitness | Lifestyle Check for my everyday life?

The results allow you to specifically adjust training plans, nutrition, or recovery phases. You can identify nutrient deficiencies or risks early on and take timely action before problems arise or worsen.

What do I do if my values ​​are outside the normal range?

Your report provides clear recommendations on what you can do. If you notice any unusual results, we recommend consulting your doctor or a nutritionist to discuss individual measures.

Your Fitness | Lifestyle Check: Get to know your body better and specifically improve your health

An unbalanced metabolism or an imbalanced nutrient supply can put a strain on your body – and often manifests as fatigue, decreased performance, or muscle pain. The difference between short-term exhaustion and genuine health imbalances often lies in your internal factors, which you can reveal with the Fitness | Lifestyle Check .

A vitamin B12 or vitamin D deficiency often doesn't show up immediately, but only over several weeks through symptoms like muscle weakness, concentration problems, or mood swings. Elevated creatine kinase levels can also indicate muscle strain – especially if you're physically active. Similarly, cholesterol levels (HDL, LDL) provide insights into your cardiovascular health. All these markers can be detected with a simple at-home blood test – quick and easy.

The targeted analysis of your data provides you with well-founded recommendations on how to optimize your diet, training, and lifestyle. This allows you to identify early on where your body needs support – before minor weaknesses develop into major problems. Do you have questions about your fitness check or would you like to better understand your results? Feel free to contact us.

How resilient is your body really?
Do you often feel tired, stressed, or not performing at your best? The Fitness | Lifestyle Check helps you better understand your body. With just one blood sample taken at home, you'll gain insights into your muscle health, metabolism, and cardiovascular system. Values ​​such as creatine kinase, cholesterol, vitamin D, and B12 can reveal whether you're optimally supplied or have any deficiencies. Perfect for taking early action.

Analyze and specifically strengthen muscle health
Your muscles carry you through everyday life and every athletic challenge. With the Fitness | Lifestyle Check, you can use the biomarker creatine kinase to determine whether your muscle cells are suffering under stress or regenerating. This allows you to optimally adjust your training, avoid muscle overload, and make your recovery phases more effective. A smart way to more energy and vitality.

Keep cholesterol levels under control
HDL, LDL, triglycerides – your cholesterol profile reveals a lot about your cardiovascular risk. The Fitness | Lifestyle Check shows you whether your blood lipid levels are within the healthy range or if action is needed. A balanced diet and targeted training can significantly improve your levels. Recognize early on whether you're on the right track or should make some changes.

Check your vitamin and mineral levels
How well supplied is your body with vitamin D3, vitamin B12, or calcium? Deficiencies can significantly impact your performance, concentration, and mood. The Fitness | Lifestyle Check shows you where you stand and gives you specific tips on how to optimize your intake of vital nutrients. So you can feel more balanced, alert, and productive in your everyday life.

Identify risks early and take action
Your exhaustion could be caused by a nutrient deficiency or a metabolic disorder. The Fitness | Lifestyle Check helps you detect stress markers like creatinine or blood sugar levels early on. This allows you to take targeted action and adjust your lifestyle in time. After all, prevention is better than cure – especially if you want to stay active and healthy.

Simply test it, clearly benefit
You don't need to go to the lab or doctor's office: With the Fitness | Lifestyle Check, you can conveniently take your blood sample from home. It's then professionally analyzed, and you receive a comprehensive health report. Ideal for making informed decisions about your training, nutrition, and daily life – based on real facts from your own body.