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Support in every phase of life: Energy, hormones, sexuality & prostate health

At mybody®, men's health means far more than just fitness or physical strength. It encompasses all aspects of well-being – from energy, sleep, and performance to hormonal balance and metabolism, as well as key bodily functions such as libido, stress regulation, and prostate health. Each of these areas is governed by complex biological processes that can change throughout life.

A healthy lifestyle and a balanced, micronutrient-rich diet form the foundation. However, in everyday life – between work stress, lack of sleep, intensive training, or irregular eating habits – the need for vitamins, minerals, and other nutrients is often not fully met. This is precisely where mybody® comes in: Our blood tests, hormone analyses, and specialized checkups help men understand their health from a completely new perspective.

They show where your body needs support, which micronutrients might be critical, and how hormones, inflammatory markers, or blood lipids affect your performance. High-quality nutritional supplements can also provide targeted support – for more energy, stable hormones, a strong cardiovascular system, and long-term well-being.

mybody® provides you with valuable clarity

Highest quality standard

Our analyses are not only ISO-certified, but also recognized as medical self-tests.

Personal customer service

We offer free consultation and a discussion of your results reports.

Scientific evaluations

Our in-depth results reports are based on your information and analysis results.

What is meant by men's health?

Men's health encompasses far more than muscle strength or visible fitness. It describes the interplay of all physical, hormonal, and metabolic processes that influence energy, mood, sexual function, the cardiovascular system, and long-term well-being. Men go through different phases of life—from young adulthood through periods of intense performance demands to later life, where heart health, prostate function, and hormonal balance become increasingly important.

Many factors determine men's health: testosterone levels, thyroid function, cardiovascular stability, micronutrient supply, stress levels, and lifestyle habits. mybody® combines modern diagnostics with scientifically sound health checks such as the Body Balance Check | Testosterone Test , the Hormone Check | Male Hormone Test , and the Cardio Risk Check | Cardiovascular Risk Test to provide men with clear guidance. This reveals what often remains hidden – and how individualized health strategies can be.

Which tests are most important for me as a man and for my health?

Today, the most important health aspects for men can be precisely analyzed using modern laboratory tests. mybody® offers a selection of scientifically sound tests specifically tailored to men's needs:

► Hormone analysis (testosterone, SHBG, prolactin, LH, FSH, TSH)

Hormonal imbalances affect energy levels, libido, muscle strength, metabolism, and mood. Tests such as the Body Balance Check or the Hormone Check can reveal whether hormonal causes are behind symptoms.

► Cardiovascular risk tests (cholesterol, LDL, HDL, triglycerides, CRP, lipoprotein(a))

The Cardio-Risk Check helps men identify risk factors for heart attack and stroke at an early stage – silently, often unnoticed for a long time, but crucial for their quality of life.

► Metabolism & Vital Substance Tests

Vitamin D deficiency, imbalanced electrolytes, or inflammatory markers directly affect energy, immune system, and hormonal function.

► Prostate & male organ function (PSA, liver & kidney markers)

In later life, these markers become essential for detecting changes early.

With mybody®, every man receives a clear, digital and understandable analysis of his most important health parameters – directly from home.

Understanding hormones in everyday life

Hormones are the silent conductors of the male body. They control almost all essential functions: energy, metabolism, muscle strength, libido, sleep, stress response, concentration, and emotional balance. Even minor deviations can have significant effects – often without men recognizing the hormonal causes.

Testosterone is the central hormone for performance, muscle strength and sexual function.

SHBG determines how much testosterone is actually active.

Prolactin influences libido and stress balance.

DHEA-S is closely linked to long-term vitality and energy.

TSH controls the thyroid gland – and thus metabolism, weight and mental performance.

The daily lives of many men – stress, lack of sleep, demanding work, little exercise, alcohol, chronic strain – directly affect these hormones. mybody® tests, such as the Hormone Check or the Body Balance Check , reveal the true state of your hormones. Only with this knowledge can you consciously decide which changes will sustainably improve your health.

What are the consequences of testosterone deficiency?

Testosterone deficiency often manifests subtly – and is therefore frequently overlooked or only recognized late. But the consequences affect many areas of men's health:

► Lack of energy and fatigue:

Even sufficient sleep no longer brings recovery.

► Decreased muscle strength & increased body fat:

Despite training, no progress is made.

► Decreased libido & sexual dysfunction:

Testosterone is the key hormone for sexual health.

► Mood swings, irritability, mental exhaustion:

Men report feeling "inner emptiness" or lacking motivation.

► Reduced bone density & long-term health risks:

A persistent deficiency also has a structural impact on the body.

► Reduced resilience & slow regeneration:

Both physically and mentally.

The Body Balance Check | Testosterone Test and Hormone Check not only show the total value, but also free testosterone , SHBG, and prolactin – which are crucial for understanding your true hormonal balance. This allows you to take targeted action before symptoms become chronic.

Why does my diet affect my male bodily functions?

Nutrition is one of the strongest influencing factors on male health – and directly affects hormones, metabolism, energy production and cardiovascular function.

► Fats & Cholesterol

Cholesterol is the building block for testosterone. Too little healthy fat or a disrupted lipid metabolism (LDL/HDL/triglycerides) affects hormonal activity and vascular health. The Cardio-Risk Check shows whether your levels are optimal.

► Micronutrients such as vitamin D, magnesium & zinc

They are essential for hormone production, libido, sleep quality, and regeneration. A deficiency quickly leads to decreased performance or mood swings.

► Sugars & fast carbohydrates

They promote inflammation (CRP), obesity and insulin resistance – a triad that can massively affect hormones.

► Proteins & Amino Acids

They influence muscle growth, testosterone production, and metabolic activity.

► Salt and mineral balance (sodium, calcium)

Essential for heart rhythm, blood pressure and energy balance.

Only when you understand how nutrition affects your bodily functions can you make targeted adjustments. mybody® provides you with the data basis for this – through modern tests that show how nutrition, hormones, and lifestyle interact.

FAQs - You asked, we answered:

This overview provides answers to typical questions about the mybody tests.

What are DNA metabolic, blood, bowel and self-tests?

  • DNA metabolic tests (saliva): reveal genetic predispositions to fat/carbohydrate utilization, appetite regulation, and training tolerance – the basis for personalized nutrition and exercise. Learn more . mybody®x
  • Blood tests (capillary blood): check vitamins, minerals, hormones, inflammatory markers – ideal for prevention and monitoring. Blood tests . mybody®x
  • Gut/microbiome tests (stool): analyze bacterial diversity and dysbiosis and provide nutritional recommendations for a stable gut flora . Microbiome tests . mybody®x
  • Self-tests : tested home kits with lab analysis – simple, discreet, no doctor's appointment required . All self-tests . mybody®x
Are the mybody tests ISO-certified laboratory analyses?

Yes. mybody® repeatedly demonstrates that the analyses are performed in ISO-certified laboratories and are recognized as medical self-tests. This ensures reproducibility, accuracy , and quality-assured processes – the basis for reliable results and clear recommendations. mybody®x+1

Are mybody products also available on a subscription basis?

A classic subscription savings plan is not currently advertised as a standard option on the website. However, there are promotions/bundles and payment options such as installment payments or "pay later" that are communicated in several places. For recurring benefits , we recommend subscribing to the newsletter and checking out combination sets ; this way you can secure discounts and seasonal deals (e.g., Black Week).

Do you have any questions about our tests?

Write us your message here, and we will get back to you as soon as possible. Your mybody team