You find yourself asking more and more often:
How hormones, vital signs, and micronutrients shape women’s health
The needs of the female body change over the course of life—from puberty to well beyond menopause. Topics such as hormonal balance, fertility, energy levels, metabolic health, and the function of the mucous membranes in the urogenital tract are particularly relevant to women. At the same time, micronutrients, vital signs, and sex hormones play a decisive role in well-being, skin appearance, the menstrual cycle, and emotional stability.
Female sex hormones such as estradiol, progesterone, and FSH shape a woman’s well-being from childhood onward. They regulate development, skin appearance, metabolism, the menstrual cycle, and energy levels. During puberty, for example, hormonal activity can be seen in the skin or mood of many young women, while physical and emotional well-being often fluctuates considerably throughout the menstrual cycle.
During menopause, the power of hormones becomes particularly noticeable: the natural decline in estradiol and progesterone affects sleep, mood, weight, concentration, cardiovascular function, and the mucous membranes in the urogenital tract.
mybody® gives you valuable clarity
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Our analyses are not only ISO-certified, but are also recognized as medical self-tests.
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You will receive a free consultation and discussion of your results reports from us.
Scientific analyses
Our detailed reports are based on your information and analysis results.
FAQs - You asked, we answer:
What are DNA metabolism, blood, gut, and self-tests?
- DNA metabolism tests (saliva): show genetic tendencies related to fat/carbohydrate utilization, appetite regulation, and exercise tolerance – the basis for personalized nutrition and sports. Learn more. mybody®x
- Blood tests (capillary blood): check vitamins, minerals, hormones, and inflammation markers – ideal for prevention and monitoring. Blood tests. mybody®x
- Gut/microbiome tests (stool): analyze bacterial diversity and dysbiosis and provide nutritional recommendations for a stable gut flora. Microbiome tests. mybody®x
- Self-tests: tested home kits with laboratory analysis – simple, discreet, and without a doctor’s appointment. All self-tests. mybody®x
Are the mybody tests ISO-certified laboratory analyses?
Yes. mybody® repeatedly states that the analyses are carried out in ISO-certified laboratories and are recognized as medical self-tests. This ensures reproducibility, accuracy, and quality-assured processes—the basis for reliable results and clear recommendations. mybody®x+1
Are mybody products also available through a subscription?
A classic subscription with savings is currently not promoted as a standard option on the website. However, there are promotions/bundles as well as payment options such as installment payments or “buy now, pay later” that are communicated in several places. For recurring benefits, we recommend subscribing to the newsletter and checking combination sets; this way, you can secure discounts and seasonal deals (e.g., Black Week).
Does the day of the menstrual cycle matter for a hormone test?
Yes, significantly. Estradiol, progesterone, FSH, and lutropin fluctuate considerably throughout the cycle. The same value may be unremarkable or difficult to interpret depending on the day of the cycle. That is why you should record the day of your cycle and the time when collecting the sample. If your cycle is irregular or absent, collect the sample on any day and note when your last bleeding occurred.
Why get a DNA test when I already have blood test results?
Because they answer different questions. Blood values show your current status and change with sleep, diet, and stage of life. A DNA test such as the DNA Metabolism Analysis or the NutriCare INFINITY DNA Test describes your predisposition, such as how your body processes carbohydrates and fats. The sample is saliva, you provide it once, and the result remains. A predisposition is a probability, not a fixed determination.
I have the report. What should I do with it?
First, read the values that are outside the reference range and see what the report explains about them. Then take it with you to your next doctor’s appointment, especially if you have been experiencing symptoms for some time. If you have questions about the report itself, our support team is available to help. If you want to compare results later, use the same type of sample again, preferably under the same conditions. Your doctor makes treatment decisions.
In this overview, you will find answers to common questions about the mybody tests.
What is meant by women’s health?
Women’s health refers to the holistic state of women’s physical, hormonal, and psychological well-being throughout all stages of life—from puberty and the reproductive years to menopause and old age. It encompasses not only traditional gynecological topics such as menstrual health, pregnancy, and menopause, but also hormonal balance, metabolism, cardiovascular health, the immune system, sexuality, prevention, and lifestyle. Women’s health is a broad concept that takes into account the biological characteristics of the female body while also focusing on individual circumstances, nutrition, stress management, and long-term prevention. The goal is not only to treat illnesses but also to give women an active understanding of their health and empower them to make informed decisions. Modern health analyses—including laboratory checks for hormones, nutrients, or infections—support this holistic approach by providing objective data that serve as a basis for targeted measures.
Which tests can I buy online for my health?
Today, women can order many medically relevant health tests online and conveniently perform them at home. These self-tests range from blood and hormone analyses to nutrient checks and screenings for infections or metabolic markers—providing scientifically sound insights without the need for a doctor’s appointment. In the women’s health category on mybody-x.com, you will find, among others:
- the Women’s Wellness Check | Women’s Health Test, which measures hormone, nutrient, and metabolic markers to create a comprehensive health profile;
- specific hormone blood tests such as the Menopause Check | Menopause Hormone Test for hormonal balance;
- additional tests for metabolism, nutrients, or stress markers.
These tests are based on certified laboratory analyses and are presented to you in a clear digital format, so you receive not just raw data but also practical guidance for everyday life, nutrition, prevention, or discussions with healthcare professionals.
What do young women need?
Young women are often at the beginning of their health journey, with specific needs related to their cycle, fertility, hormonal balance, skin, energy, and prevention. During this stage of life, regular checkups are useful for supporting long-term well-being. These include, for example, hormone analyses (to understand cycle fluctuations, PMS, and stress hormone imbalances), nutrient checks (vitamin D, iron, etc.), and STI screenings if sexual activity is part of your life. These tests help you identify irregularities early and make targeted lifestyle or dietary adjustments. mybody-x offers suitable self-tests that can be performed easily at home, such as hormone tests, nutrient checks, or STI analyses. Digital results make it easy to understand your values and derive concrete steps for nutrition, exercise, or stress regulation. The principle is: the sooner you understand your body, the more specifically you can address health challenges and minimize risks.
What do older women need?
As women age, their health priorities often change—for example, with regard to hormones during menopause, metabolic health, cardiovascular risks, bone strength, and immune function. From around age 40 onward, preventive and regular health checks are particularly important because hormone levels, insulin and lipid values, or inflammatory markers may change. Specialized blood tests—such as the Menopause Check | Menopause Hormone Test or the Women’s Wellness Check | Women’s Health Test—provide in-depth insights into your current health status and identify areas that may require adjustment. In addition, tests for nutrients, metabolism, or specific allergens can help optimize dietary or lifestyle measures before symptoms occur. A holistic approach that considers both hormonal and metabolic aspects enables you to take an active role in managing your health—with data-based decisions instead of guesswork.
Every body processes nutrients differently—while some people metabolize carbohydrates well, others’ bodies store them as fat reserves. The WEIGHTLOSS SLIM DNA Test analyzes your genetic metabolic profile and shows which diet best suits you. Based on your individual genetics, you receive personalized recommendations for calorie intake, macronutrient distribution, and optimal diet types. This allows you to lose weight in a targeted way without unnecessary diets or risking yo-yo effects. The test not only provides insight into your metabolism but also supports you in maintaining your weight over the long term. The sample is collected easily using a saliva test, and the analysis is carried out in a certified laboratory. Your results are then available to you digitally and help you find a diet that truly suits you.
Everyone responds differently to training—while some benefit from intense endurance sessions, others achieve better results with targeted strength training. The FITNESS VITALITY DNA Test helps you identify your genetic strengths and optimally tailor your training and recovery accordingly. The analysis shows how your body responds to different training methods, which sports are best suited to you, and how your muscles recover. You also receive valuable information about how your body handles injuries and which nutrients can enhance your performance. This DNA test enables you to achieve your fitness goals more efficiently, optimize muscle growth, and minimize the risk of injury. The simple saliva sample provides well-founded insights after analysis in a certified laboratory, which you can conveniently access online.
A healthy diet is not the same for everyone—your genetic makeup determines which nutrients your body processes particularly well and which it absorbs less efficiently. The NUTRICARE INFINITY DNA Test analyzes how your metabolism responds to macronutrients such as fats, carbohydrates, and proteins, as well as which vitamins and minerals your body particularly needs. The test also provides insight into whether you have genetically determined intolerances or increased sensitivity to certain foods. With these insights, you can tailor your diet and promote more energy, well-being, and better digestion in the long term. The test is performed using a saliva sample and, following laboratory analysis, provides personalized nutritional recommendations that you can access at any time in your digital user account.
Every person's skin is unique, yet many skincare products rely on universal formulas that do not suit every skin type. The Anti-Aging SKINCARE DNA Test deciphers your genetic skin characteristics and shows which skincare is truly right for you. The analysis examines factors such as hydration, skin elasticity, collagen breakdown, and the tendency to develop pigmentation spots or inflammation. This helps you understand how your skin responds to environmental influences, aging processes, and certain ingredients. With these insights, you can tailor your skincare routine and keep your skin healthy and radiant in the long term. The test is simple: it uses a saliva sample that is analyzed in a certified laboratory. You then receive a personalized skincare report that you can access digitally and that helps you develop a customized routine for your skin's needs.
























