Mögliche Anwendungsbereiche
Achieve your ideal weight without sacrifice
Which fitness and diet suits you?
Losing weight is clearly a matter of personality. You've known this since you were annoyed that some people can stuff themselves with pasta and biscuits every day and still stay slim, while others gain a kilo the next morning after the smallest culinary sin. Your genes therefore not only determine your metabolic type, but also influence how you process food and which diet is more suitable for you.
Get to know yourself better
Your DNA gives you a lot of information about how your body functions and what potential you have in everyday life.
Therefore, personalized recommendations for action based on your genetic predisposition are crucial to achieving your physical goals in the long term.
A DNA test provides answers to questions like: "What is a healthy lifestyle and diet specifically for me?"
- Get personalized nutrition and lifestyle recommendations
- Improve your vitamin and mineral balance
- Understand your body functions and your physical potential to improve your quality of life in the long term
Personal evaluation
- Nutrition and Diet – Features (7 reports)
- Vitamin and mineral requirements – characteristics (7 reports)
- Sports and Fitness – Features (10 reports)
- Body function – characteristics (2 reports)
- Cardiovascular system – characteristics (5 reports)
- Find out how your genes react to more than 1000 analyzed foods
For further details see "Your personal evaluation"
We recommend this DNA test...
if you
- Want to lose weight without the yo-yo effect.
- You want to design your own diet.
- You want to stimulate your metabolism in the long term.
- Want to train as effectively as possible.
- Want to better understand your body functions.
Your personal evaluation
Simple, understandable, sustainable - recognize what is good for you.
How it works
Was Kunden an unseren Tests liebten und worin dieser Test helfen kann.
Verständlichkeit und Umsetzbarkeit
Einfluss auf die Ernährung
Einfluss auf mein Gewicht
What our customers say about us
4.69 von 5 Basierend auf unsere Kundenbewertungen...
Nikki C.The precise recommendations for my diet and health have improved my quality of life.
Chris RedlThe DNA test was a game changer for me. Long-term fitness and health benefits through genetically based answers.
LenaClear recommendation for anyone who wants to tailor their diet to their physical needs and intolerances.
Stephanie B.The personalized nutrition plans not only helped me lose weight but also activated my metabolism.
Pascal M.With the DNA test I was not only able to increase my fitness, but also optimize my regeneration. Top recommendation for every athlete!
VanessaFor me as a fitness lover it is ideal so that I can efficiently design my training and nutrition according to my wishes.
Understand how mybody® can really help you
Questions? We have the answers!
What is a home DNA test?
The home DNA test is a test kit that we provide to you so that you can take your saliva sample from the comfort of your own home.
After you have taken your sample, you send it back to our laboratory for analysis. Once your evaluation is complete, you will receive a comprehensive report in your self-created customer portal that contains your personal lifestyle recommendations.
How long does it take to evaluate my saliva sample?
Once your saliva sample has been received by the laboratory, it usually takes about 10-20 working days until the complete evaluation (including analysis procedures and validation of results) is available as a PDF in your user account. If you have reordered your evaluation in the form of a booklet, printing and shipping will take an additional 2-3 weeks.
How often should I do a DNA test?
Since your genes remain unchanged from birth to the end of your life, there is no point in re-examining genes that have already been tested. Your predisposition to certain characteristics therefore remains the same throughout your life.
What questions will the DNA test answer?
- What type of nutritionist and dieter are you?
- How prone are you to the yo-yo effect?
- How does your body react to different fats?
- How do you feel when hungry and full every day?
- Which vitamins and minerals does your body really need?
- How can you optimize your metabolic processes?
- What is the distribution of macronutrients in your body?
- What type of sport and fitness person are you?
- How can you specifically build strength and develop more muscles?
- What is your optimal and genetic sleep cycle?
- How can you optimally detoxify and regenerate your body?
- How can you rejuvenate your biological age naturally?
- Which foods do you react positively or negatively to?
- And much more!
mybody® offers more than just test results
Whether in everyday life, at work or in achieving your physical goals – ultimately, you benefit in all areas of life from the ability to access energy potential in a targeted manner.
The basis for this is a sustainably healthy body. This is why DNA analysis is becoming increasingly popular as it can help you get the most out of your genetic predisposition.
For us, DNA analysis is the basis for every change in your life.
With mybody® you have everything you need for yourself and your goals:
- Individual nutrition and lifestyle recommendations
- Genetically tailored recommendations for action
- Personalized diet plans and recipes
- Your personal health coach
- Free live chat support